Reflecting: Kailin’s Chapter

In this bonus episode, I’m sitting with the story of Kailin—through the lens of a mother’s love. This isn’t just a reflection on the events; it’s a conversation about the quiet, unshakable bond between a mother and her child… and what it means to carry that love through pain, loss, and resilience.

Kailin’s story brings up so much—grief, strength, and the unspoken sacrifices so many mothers make in silence. This episode is a soft space to honor that truth, to explore how what we speak into our children becomes part of who they are, and to gently reflect on how love, even when unseen, shapes everything.

We delve into Kelly McDaniel’s insightful book, Ready to Heal: Helping Women Heal from Addictive Relationships. This work explores the and introduces the concept of “Mother Hunger”—the deep longing for maternal nurturance, protection, and guidance. McDaniel examines how early attachment wounds and societal norms contribute to destructive relationship patterns and offers pathways toward healing and self-awareness. 

I would love to hear what you think!! Click the link to send an anonymous comment. You can ask a question or share a story https://docs.google.com/forms/d/e/1FAIpQLSfzzOh2a0b-MKdy6a4aE3pBlAT4xgqcCPygqI9pwUO0nurf3g/viewform?usp=header

Thank you so much for listening. Please follow, share, or leave a review

Sending out so much love. See you next time

Not everyone gets to grow up with their confidence nurtured...but Kailin did. In this episode, we talk about what it looks like to carry that kind of love forward.

In this episode, we talk about the power of the tongue....the way a mother speaks to her child, and just as importantly, to herself. Kailin shares how her confidence was rooted in a mother’s love, where words were used to build, not break. We explore how a mother’s voice becomes the inner voice her child carries, shaping how she sees herself and the world around her. Our words are maps. Choose them wisely.

We had a little tech moment near the end (real life, right?), but Kailin's wisdom was too good not to share. I was a little distracted at the end, but oh well.

Thank you for holding space with us.

I would love to know what you think of the episode. Could you drop us a comment?

For more inspiration, you can follow Kailin @_kailincwelch on Instagram

You can also leave an anonymous thought, topic request, or story you would like to share just tap the link https://docs.google.com/forms/d/e/1FAIpQLSfzzOh2a0b-MKdy6a4aE3pBlAT4xgqcCPygqI9pwUO0nurf3g/viewform?usp=header

Thank you for listening and allowing me

to share pieces of my heart. Please follow, comment, and leave a review.

Sending out so much love

A new podcast will drop every Sunday.....Stay tuned

Episode Description:

In this unfiltered episode of Soft Armor, I talk about what happens when your truth makes people uncomfortable...and why that doesn’t mean you should stop telling it. From being told I talk about chemo too much, to a sarcastic dinner comment that still lingers, I’m pulling back the layers on victim mentality and how easy it is to internalize other people’s discomfort.

This is for anyone who’s ever been made to feel like they were too much, too emotional, or too repetitive. Spoiler alert: you’re not.

Share your truth anonymously. Your story belongs here.https://docs.google.com/forms/d/e/1FAIpQLSfzzOh2a0b-MKdy6a4aE3pBlAT4xgqcCPygqI9pwUO0nurf3g/viewform?usp=header

Thank you for listening to pieces of my heart. I appreciate all the support. Please leave a star review or give me a follow.

In this first episode of Soft Armor, I’m sharing why I felt called to rebrand—not just the podcast, but the way I show up in the world. This is the story of how I moved from surviving to softening, and why I no longer believe I have to be hard to be strong.

I talk about the version of me that was trying to live after loss, the moments I felt like too much, and the quiet decision to start again. If you’ve ever felt overlooked, silenced, or misunderstood—this space is for you.

Welcome to Soft Armor, a podcast about healing out loud with Tera

When someone you love is diagnosed with cancer, it's hard to know what to say or do. In this episode, we answer a heartfelt question from a young listener. “How can I support my best friend who has cancer?”

Thanks for listening. If you enjoy the content, please like, follow, share, or consider leaving a review.

Add a comment or connect with me on Instagram https://www.instagram.com/tg.hairdesign?igsh=cjNwYzdzZDVidWcx

I had to add some key points!

I have some standards I’ve set for myself, and I would love to take you along.

Books:

Ready to Heal by Kelly McDaniel

Boundaries by Henry Cloud and John Townsend

Main Character energy is trending, but why??

Why is it so hard to step into the role of the leading character in one's own life?

Childhood conditioning?

Society?

Everyone is talking about it, but why is this such a hot topic, and how do we get there?

If you like this content please like, follow, or give a review. I appreciate any support.

You can also connect with me on Instagram

In this episode, we talk with Carol, a Trauma-Informed Nutrition/Fitness /Mindset Coach. Carol discusses how trauma shapes our health and fitness.

You can find Carol @the.trauma.informed.coach

https://www.instagram.com/the.trauma.informed.coach?igsh=cXdza2l4Nmo2dTZw

If you enjoyed this episode and are loving the content, please like, follow, comment or share. You can also leave a review.

It really helps spread the message!

You can also connect with me on Instagram

@tg.hairdesign

I am thankful for my struggles , for without them, I wouldn’t have stumbled across my strengths.