Sofya Style Podcasting

Sofya Style Podcasting

By Sofya Style PodcastingEducationSelf-Improvement
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Sofya Style Podcasting episodes

  • Love Thy Body Show- 13/01/21

    Find out amazing plans from the girls to support all women on their self love journey in 2021


    Support this show http://supporter.acast.com/sofyastylepodcasting.


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    47 min
  • Feel Good, Feel the Music Show

    ENJOY AND USE IT ANY TIME TO LIFT YOUR MOOD!

    We know that music can really lift our mood and that's exactly what I want to do for you over this Christmas period

    We have a vision of you putting Sofya Style Radio on in the background, whilst you make breakfast and have a little dance.

    We have selected some happy instrumental music and we hope it will make you smile and set you up for a happy day ahead.

    It is only around 20mins long, you don't get too much of us talking, it is just music....

    ENJOY AND USE IT ANY TIME TO LIFT YOUR MOOD!

    Support this show http://supporter.acast.com/sofyastylepodcasting.


    See acast.com/privacy for privacy and opt-out information.

    24 min
  • Love Thy Body Show- 16/12/20

    This week we chat with a Janine McDonald from Clear the Clutter Now

    We are talking all about how the 'things' around you can impact on your mental health, and steps you can take to make changes.

    Support this show http://supporter.acast.com/sofyastylepodcasting.


    See acast.com/privacy for privacy and opt-out information.

    39 min
  • Natural Solutions show- 14/12/20

    I will be talking community, essential oils, yoga as a natural solution, and the turns life’s path can take...

    Come and join me and the wonderful Andrea Jackson, who OFFERs YOU THE TOOLS AND TRAINING TO EMPOWER YOU ON YOUR SOUL’S JOURNEY.

    We will be diving deep into Andrea's own journey to yogi, holder of deeply connected women's circles, reiki master, and Spirit Dance creator and guide…

    This is not one you are going to want to miss!!

    Support this show http://supporter.acast.com/sofyastylepodcasting.


    See acast.com/privacy for privacy and opt-out information.

    40 min
  • Natural Solutions show- 07/12/20

    We will be talking all this Christmas Calm, essential oils to support you in creating peace on earth/your home… and I will be/am joined by the fabulous Olivia Edwards…

    Olivia is a fabulous Mindset Coach for Ambitious women helping them to take back their Superpower and unlock their potential.

    Support this show http://supporter.acast.com/sofyastylepodcasting.


    See acast.com/privacy for privacy and opt-out information.

    58 min
  • Love Thy Body Show- 02/12/20

    Tonight we talk about resilience, finding your happy place, and how together we really can make change.

    Support this show http://supporter.acast.com/sofyastylepodcasting.


    See acast.com/privacy for privacy and opt-out information.

    39 min
  • Natural Solutions show- 30/11/20

    I am kicking off this week with the brilliant Sarah Norquoy

    as my guest. Sarah is the best selling author of Salt on my Skin, an uplifting and incredibly moving read. You do not want to miss this inspirational lady!!

    As always, I’ll also be sharing my super special essential oils of the week so come and listen to learn more

    Support this show http://supporter.acast.com/sofyastylepodcasting.


    See acast.com/privacy for privacy and opt-out information.

    47 min
  • Love Thy Body Show- 25/11/20

    Need something new and a bit different to listen to? Something uplifting? Something you can laugh with? Something you can learn from? Something you can just enjoy and help you switch off from the rest of the world?

    ALL OF IT AIMED TO MAKE YOU SMILE AND INSPIRE YOU, ENJOY !

    Support this show http://supporter.acast.com/sofyastylepodcasting.


    See acast.com/privacy for privacy and opt-out information.

    40 min
  • Natural Solutions show- 23/11/20

    I am kicking off this coming week with the fabulous Serena Novelli as my guest x

    Serena Novelli is a No1 best selling Author & Body confidence & sexual empowerment coach specialising in love sex and relationships. Based in Surrey U.K. As well as a keynote speaker, Serena also runs online workshops and a monthly memberships for women wanting to grow in self love mastery.  Serena has shared a stage with former super model Caprice Bourret and is currently working with members of her community on a book collaboration series sharing real love stories on their journey to self love.  Her mission is to empower 10,000s of women across the globe in unleashing their inner diva and learning to love the skin they are in.

    - Real Life Stories, Volume 1... This book has just taken the world by storm, and has been impacting the lives of readers every day since it's release..We also have SO MUCH  to share with you about the NUMBER ONE BESTSELLING BOOK
    Love thy Body project

    As always, I’ll also be sharing my super special essential oils of the week, those beautifully supportive of our connection to our body and a beautiful practice as shared by my wonderful friend, cacao and Spirit Dance guide Andrea Jackson, who is enabling us to uplevel our self care practices to a whole other dimension... Come and listen to learn more

    Support this show http://supporter.acast.com/sofyastylepodcasting.


    See acast.com/privacy for privacy and opt-out information.

    51 min
  • Sofya Style Radio- 20/11/20 Show

    We will be chatting about Positive Parenting and Kids Safety

    I invite you to tune in and here from our amazing guests Samantha Francis - Samantha Francis Positive Parenting and Relationship Specialist  and Victoria Edwards - sharing her experiences after 17 years in her career as a police office, creating a community 'Parents Protect- Safety and Protection for your Kids'
    https://www.facebook.com/groups/ParentsProtect/

    We will have more positive rhymes from Kelly The Poet

    Plus, I will be introducing our newest feature- FEEL THE MUSIC- Music can do so much...

    It can lift the mood, it can make us smile, it can make us dance.... it can make us cry, it can inspire us, it can empower us... EVERY EMOTION CAN BE AWAKEN!

    I want to introduce a FEEL THE MUSIC Feature

    It can be a piece of music to make you dance- like you can't stay still at all!

    It can be calming music to make you slow down and recharge!

    It can be a powerful song to make you feel like you can do ANYTHING!

    So, I invite you to tune in to our regular weekly shows and I will bring you our FEEL THE MUSIC choice of the week

    And, Marie Rowe will be here with the next chapter 'From Coventry to Hollywood'

    Support this show http://supporter.acast.com/sofyastylepodcasting.


    See acast.com/privacy for privacy and opt-out information.

    55 min

About Sofya Style Podcasting

From the publisher's feed

We feature real stories from real women ... We focus on empowering and motivating them, to give more confidence to young women and simply raise any topics that might help someoneWe hope that our shows…