Sofya Style Podcasting

It is with much respect and thanks that I share the wisdom of Ghazala Jabeen

There are two parts to this show with her the first part she shares her suppression to expression journey.

Of being brought up in a culture where she had to fight for her education and risked her life when she married her husband.

Then she shares her journey and campaign to highlight pancreatic cancer when her dear husband developed this disease and passed from it.

She did something very special in honour of him and what she went through.

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Join us for this fun and imaginative show...

We have created it to make you and your children smile.... dance, imitate some of the instruments, if you recognise the song, sing- along!

This show is full of happy music to get you up and moving, the whole family can be silly for a bout 20 mins or so, we hope you enjoy it!

Join us for our show as we chat with Sarah from The Essential Sarah

We cover so many things from early menopause, to endometriosis, to home schooling, to using essential oils to support you ad your family.

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Tonight the Wise Woman Radio show is kicked off by the fantastic Mairi Taylor- Menopause Rockstar .

She is bringing wisdom about the menopause journey AND sacred cacao ceremonies.

What a show.

Divine wisdom aplenty.

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Love thy Body project team have created another amazing show for you

Talking about Life and Relationships with Constantina Stamou

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Tonight Laura and Serena will be talking to Clare Sandiford and her husband all about mental health and different ways to get back on track.

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LET'S RELAX!

Our 'Relax & Reflect' is here to give you a chance to slow down and rest....

Tune in for around 20mins to enjoy some relaxing and calming music.

Find your comfortable space- take a bath, sneak off to bed earlier, perhaps and take a break after a long day...

When you slow down it can help you think more clearly, recharge your batteries and be ready to take on anything!

WANT TO FEEL HAPPY ALL DAY?

Our 'Feel Good Show' is here to kick start your day with smiles....

Tune in for  20mins to enjoy some happy music.

Play us in the background whilst you make breakfast and dance like 'noone is watching' with the whole family...

Dance, get your kids dancing too! Why not....

What a great start to the day!

This week we are welcoming back the menopause rockstar mairi taylor in our monthly chat about all things hormones

This week we are discussing lockdown hormones, and how our current way of living is knocking us off balance. How can we support ourselves naturally with this? Tune in to find out!

We are also talking about the oil of the week and the usual shenanigans, so trust me, this is not one you are going to want to miss!!

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I am so excited to be back with my show this year, and I am kicking 2021 off in style, with my wonderful guest Jennie Harrison

Jennie is a leading expert in birth trauma energetics and baby birth trauma. She is an energy healer and teacher and coach-creator of the 'heal and thrive' method. Jennie supports and coaches pregnancy, birth and postnatal professionals so has many interesting so has so much advice and stories to share with us.

We are also talking about the oil of the week and the usual shenanigans, so trust me, this is not one you are going to want to miss!!

Support this show http://supporter.acast.com/sofyastylepodcasting.

See acast.com/privacy for privacy and opt-out information.