Sofya Style Podcasting

GREAT SHOW ON TONIGHT...

Sally Anne Saint talk to Faye, her passion is to empower people and to assist people to find their voice and to heal in the process. She is passionate about her work which is her vocation. She is also open to collaborate with other practitioner and to taking on private group sound baths.

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POWERFUL SHOW .... This show can save your life!

I mean it..... the ladies talk about self defence, how to be aware of your surroundings and how to protect yourself from dangerious situations...

Gulshen Bano from Strike Back Self Defence for Women is sharing her tips on how to stay safe, tips that all women and young women should be aware of.

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TWO AMAZING GUESTS AND TOPICS...

Meet Helen Bowler- she talk about the importance of grieving and how it can get cut short, something gets missed, lost and lies in wait until its able to work its way out. Talking about supporting a child through the process, Helen reminds the parents to allow their child to grieve.

Also, Sally talks to Nasrin Golden - she talks about the gift of creating. How art can support us during a time of struggle

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TWO AMAZING GUESTS...

Sarah Joyce Hindle is a business & mindset coach for entrepreneurs who know they are meant for more. She focuses on helping passionate souls align who they are with what they do, so that their business can grow and impact more people.

And Ali owner of Wildflowers Healing and "my passion is to support both you and myself in healing naturally. Mind, Body and Soul. I love what makes you smile and I bring that into my products and healing services in every way I can."

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AN INCREDIBLE SHOW...

"Becoming a parent is a time of change, we spend so much time second guessing ourselves and wondering how we are going to raise and protect our children.

But add in the additional complexity of a premature baby and any potential health/developmental issues this may lead to and it gets 10x harder."

Join Love thy Body project as the ladies chat to Allie Atkinson about premature birth and how she is giving a voice to other women who have been through it.

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This episode is all about instilling confidence in both children and adults and how something creative, like dance, can help you with that

Join Love Thy Body Project ladies and their guest Leanne Thain

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Great episode from the ladies, talking about Confidence, Mindset and Visibility

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One great episode, two amazing guests...

Todya's conversation is about Oh My Goddess Ceremonial Cacao and gut health

Nicky Hollins is a woman that was introduced to Ceremonial Cacao and connected so deeply with her heart that she now shares it with the world.
Wanting to empower women in sacred ceremony and beautiful plant medicine that is Ceremonial Cacao.

Cat helps women 40+ to rediscover themselves.  Ladies, like me, who have a long buried passion and spirit of adventure hidden deep within. The first step to this is to level up your physical health.  The others – mental, emotional, spiritual - will follow.

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Two amazing guests:

Parnita has been a wellness coach now for over 18 years and she carries a deep knowledge & understanding on how both mind and body together bring balance towards one's health.

Emma is the wonderful new member of my team that is helping me grow my business and launch Wise Woman Guidance.

She is full of so much advice and practical information about working on social media.

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Helen Kelynack from Senara's Sister Hypnotherapy. We talk about everything from having kids, to a positive mindset, to over coming body dysmorphia and lots more.

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