https://www.youtube.com/watch?v=RQIa4MqANxs

https://www.youtube.com/watch?v=kncU72vfsf0

https://www.youtube.com/watch?v=kncU72vfsf0

https://www.youtube.com/watch?v=dx2FlKUR_70

It says in the Fourth Reminder, “I will cut desire and attachment and attain enlightenment through exertion." Meditation is about seeing the root of desire. The exertion is the intention to stay with that, to just observe. You are sharpening the blade of awareness.

https://www.youtube.com/watch?v=rUzwn-oXAEQ

You only have so much time here. Time is short! Find out who you are. Give yourself a gift of sitting down and seeing your true nature. It Is so valuable you can’t even market it.

https://www.youtube.com/watch?v=cld1YJigDYo&t=3s

https://www.youtube.com/watch?v=K32XCgZU3wI

Phrasing that triggers mutual ignorance: “know what I’m saying?” “Let me be honest with you”, “uuhhh”, “Here’s the deal”, “right?”, “right!”, “make no mistake”, etc. Phrases fillers 'n fluffers. Don’t stop using them, but be very aware.

https://www.youtube.com/watch?v=tdtnm8NxPM4

https://www.youtube.com/watch?v=AYK_Zbghzok

A dharma gate you walk through, but the idea of a dharma window is that you are just looking through. When something difficult arises in your life, when some situation triggers a reaction, take advantage of this dharma window. Bring that image in front of you and see what it actually is. If you just believe your thoughts about it, you will go in circles.

https://www.youtube.com/watch?v=XhXsngKXpVk

https://www.youtube.com/watch?v=CGihY2uq-Z4