The kind of generosity that is often overlooked is giving your attention to everything. Look at what is happening in front of you and in your mind and receive that. Don’t put up obstacles to what is coming towards you by having ideas, opinions and judgement before the situation even shows up. Anytime you interpret anything you actually prevent it from being what it is.

https://www.youtube.com/watch?v=AsXG1gzIBQA

Practice receiving. How do we do that? Sit down, hold still, and notice how we keep objecting to everything. Eventually we see where that’s coming from and when you see where that’s coming from, that starts to release too. You can’t release it, it releases itself. That’s how we train ourselves.

https://www.youtube.com/watch?v=3xnKTKjc18s

A profound and subtle form of generosity is giving everything your attention. If you endeavor to give your attention in your awareness practice, you’ll notice what a tremendous and amazing situation is coming towards you. Whatever is happening, just receive.

https://www.youtube.com/watch?v=kBS4lFI5fQg

We get angry anger. It is a way to protect the self-centeredness. If you find yourself in an angry fit, do nothing with that. The very energy of forcing down anger adds to the strength of the aggression. At the same time, the energy of expressing anger reinforces the delusion, the emotional proof that “I exist”. Practice sitting and doing nothing with the anger. If awareness is strong, it won’t support someone who is mad.

https://www.youtube.com/watch?v=gceCQ_0BLqY

We get angry anger. It is a way to protect the self-centeredness. If you find yourself in an angry fit, do nothing with that. The very energy of forcing down anger adds to the strength of the aggression. At the same time, the energy of expressing anger reinforces the delusion, the emotional proof that “I exist”. Practice sitting and doing nothing with the anger. If awareness is strong, it won’t support someone who is mad.

https://www.youtube.com/watch?v=gceCQ_0BLqY

Refine the perception. When we see what is out there then turn the witness around to see the identify of what witnesses, there is really no space between those two. When you see what is true in the perception only the actual identity of the subject and the identity of the object collapse into the perception. You can actually live your life that way and if you do, the world changes quite a bit.

https://www.youtube.com/watch?v=tUPvq6b3_Zc

Watch how the mind keeps making up stuff. The ego mind wants to sort it out based on belief. The constant chatter in our own minds is just the surface. It’s complicated. What’s being recommended here is to simplify. Sit down, hold still and watch the complications come and go. Don’t personalize them, and don’t depersonalize them. Don’t try to control your mind based on hope and fear. Direct perception is without the intermediary of passion, aggression and ignorance, which can’t live in the heat of bare attention. Wisdom mind is about opening to the activity of “It’s complicated.”

https://www.youtube.com/watch?v=2A95IEFt_7A

Crosstalk: It could be various aspects of your own consciousness interacting, it could be between you and someone else while one of you or both are caught up in your ideas about things, or it could be between two people you are observing. When you find you are distressed, you could go under it. Move into your five senses and drop into awareness of your body. It’s not about feeling comfortable, it’s about being present. You could go over it; rest in the nature of alaya, the very nature of consciousness.

https://www.youtube.com/watch?v=yauW19HeSnM

Just because there is a unitary feeling happening in consciousness does not mean that it needs to congeal into an identify that is ongoing and needs protection. Look closely.

https://www.youtube.com/watch?v=FrUQ3veSFg0

https://www.youtube.com/watch?v=23qcGHruItw