Sol Insights Podcast

How do you plan for a potential partnership?

I have invited a phenomenal couple, Rick and Cynthia. They have been in partnership for 17 years. Tune in as we talk about how they met and so much more!

What we explore:

• Planning to be with Your Partner
• Relationship Game
• Intentionality in Courtship

Connect with Seyyida:

• Reach out on email [email protected]

Welcome to the second part of the interview with "The Fellas"! In the previous episode, we talked about how they met and established their circle of trust. If you missed that episode, check out S2 Ep3 P1 The Fellas: How We Met.

In this episode, we tap into transparency and accountability. "The Fellas" share how they navigate with honesty and vulnerability. Tune in as we discuss growth, relationships, and much more!

What We Explore:

• Navigating Challenges with Honesty and Love
• Exercising Transparency and Vulnerability
• Nonjudgmental Accountability

Connect with Seyyida:

• Reach out on email [email protected]

Are you interested in having a circle of accountability and trust? I have invited "The Fellas" to discuss their friendship group. These CAL Berkeley Alumni have created a nurturing safe space to grow and be inspired by each other. Tune in as we talk about how they met, their rules of engagement, and so much more!

What we explore:

• How "The Fellas" Met
• How Trust is Formed
• Agreements and Ground Rules in a Friendship Group

Connect with Seyyida:

• Reach out on email [email protected]

In this episode, I discuss being faithful and loyal. What does being faithful and loyal mean to you? Tune in as I define what being faithful and loyal means to me.

What We Explore:

• The Value of Being Faithful and Loyal
• What Being Faithful and Loyal Requires
• How Ego Disrupts Being Faithful and Loyal

Connect with Seyyida:

• Reach out on email [email protected]

Welcome to Season 2 of Sol Insights Podcast! I'm so ecstatic to share with you all of the beautiful inspirational insights. In this episode, we discuss Communication. How is Communication connected to interpersonal relationships?

What We Explore:

• Why Communication is Important
• What Communication is to Us
• How to Listen

Interested in Individual or Partner Coaching? [email protected]

What a spectacular season of Sol Insights Podcast! I'm so excited you are listening and receiving all of the shared inspirational insights from the soul along with the reflections and continued conversations that follow.

In this episode, we talk about another simple yet complicated topic, Friendship. Tune in as we discuss aspects of Friendship, what it inspires within, and what it offers us.

In this episode, we chat about:

• Actions of friends
• What friendship inspires us to do
• What friendship offers us

Quote

"I'm still figuring it out." - Seyyida

Interested in Individual or Partner Coaching? [email protected]

How do you harmoniously move with your partner? What are you learning about yourself, your partner, and your unique dynamic together? What is the rhythm, timing, space, movement, energy, fluidity, and flow in your partnership?

In this episode, I chat about:

• The Partnership Dance

Connect with Seyyida:

• Reach out on email [email protected]

Quote

"How do you dance together?" - Seyyida

Welcome to the second part of the interview with Asali and Jenny! In the previous episode, we talked about how they became partners. If you missed that episode, check it out: S1 Ep7 P1 Asali and Jenny: How We Met.

In today's episode, we tap into how their habits have supported and challenged their union. We also learn how they define themselves as a couple. Tune in as we touch on fitness, food, and friendship!

In this episode, we chat about:

• Asali and Jenny's share about the impact of their habits on their relationship
• Asali and Jenny's share about finding humor in their union
• Asali and Jenny's give advice to those looking to partner

Connect with Seyyida:

• Reach out on email [email protected]

Quote

"Be friends with each other…" - Jenny

Are you considering a romantic partnership with a friend? How much do you have in common? Learn how alignment in your goals may catalyze a romantic relationship.

Asali and Jenny were friends for years prior to dating. They have been married for over 5 years. Tune in as we explore how they met, their common interests, and their approach to blending a family.

In this episode, we chat about:

• How Asali and Jenny met
• How their common interests brought them closer
• How they moved from friends to romantic partners

Connect with Seyyida:

• Reach out on email [email protected]

Quote

"We were dating and friends for a really long time." - Asali

Welcome to the second part of the interview with Okorie and LaToya! In the previous episode, we talked about how they became partners and had fun in the process. If you missed that episode, check out S1 Ep6 P1 Okorie and LaToya: How We Met.

In today's episode, we tap into Partnering Intelligence (PQ), how Okorie and LaToya increased their self-awareness and healing within their partnership. Tune in as we discuss soul-mates, mirroring, legacy, and much more!

In this episode, we chat about:

• Okorie and LaToya share about their individual journey's within their partnership
• Okorie and LaToya share about their journey as a couple
• Okorie and LaToya give advice on how to partner no matter if their is age difference or not

Connect with Seyyida:

• Reach out on email [email protected]

Quote

"It just felt like it was meant to be…" - LaToya