Sol Women

This episode Mar, Cally and Andi answer a listener question regarding how exactly we have left unhealthy friendships in our past and what to look for when it's time to walk away. We talk about red flags and warning signs in friendships. We talk about how we have personally let go of some friendships. And we offer any advice we can when it comes to looking out for yourself and learning how to be okay with letting go of toxic relationships. We touch back on adult relationships and how important it is to be upfront, honest, and communicate within your friendships. We touch a bit on social media and how to use it in a healthier way. 

We point out the Ultimate Health Podcast episode on energy vampires. 

Please send us more comments and questions like these and we would absolutely love to answer them and offer our advice on how to handle them. We appreciate every single one of you for listening and supporting what we love to do! 

This week we bring you information about the moon, honoring ourselves during the moon's cycles and accepting that some days might be harder than others. We get into self-awareness and all sorts of personality and life assessments that we've all taken such as: Birth Chart readings, the Myer's Briggs assessment, the Love Language quiz, and more. Linked below are the assessment websites if you want to go take them for yourself, we highly recommend it! We hope you enjoy this episode and we look forward to your feedback!

Birth Chart reading: https://astro.cafeastrology.com/natal.php

Myers Briggs: www.16personalities.com

Love Languages Quiz: www.5lovelanguages.com

Ultimate Health Podcast recommended Fascination Advantage assessment, use code "ultimate health" to take it: https://howtofascinate.com/you

Intro and Outro song: Gossip, Tame Impala

We have changed our podcast name to Sol Women! Cally explains why in this episode, find us by searching Sol Women from here on out. Stay tuned for a new cover picture as well as a custom intro and outro jingle designed by Mar & Cal's talented souls. 

This episode is jam packed with a purposeful conversation between Andi, Cally, Mar, and very special guest, Albert! We talk about how to determine fear versus intuition, identifying energy vampires, being in public while also maintaining awareness, learning to say no, healthy adult relationships and how we make them work, personal stories on finding self love, and overall personal experiences with life. With plenty of silly banter as we flow through. Albert joins us all the way from New Orleans, Cally's infamous partner that she's spoken about on past episodes, he adds a refreshing view point and big energy to our podcast. 

Cally references The Ultimate Health Podcast when referring to energy vampires. And our intro and outro song is ever so fitting to our current weather conditions: Cold-- Novo Amor.