Solace and the City

Solace and the City

By Zoe ScurletisSociety & CulturePersonal Journals
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Solace and the City episodes

  • EP74: ANGELA AMEZCUA - Fixing Each Other's Crowns
    This week I am SO excited to be sharing such an uplifting conversation with Angela Amezcua.  You may know Angela from ABC’s The Bachelor and Bachelor in Paradise, but she is a model and YouTuber as well!  During this episode we discuss ways to advocate for female empowerment, keep a positive mindset, and maintain self confidence! Angela also shares the ways in which she has been able to give back to others during the pandemic, despite the chaos going on around us.  Angela is such a beam of light, and I have no doubt that everyone who tunes in will feel more positive and more confident as a result.  To keep up with Angela, you can find her on Instagram at @angkay7.  Be sure to check out her YouTube channel at YouTube.com/AngelaAmezcua as well!
    56 min
  • EP73: THALIA OUIMET - How To Not Lose A Guy In 10 Days
    This week I am so excited to share my conversation with matchmaker, dating coach, and founder of We Met Through Thalia, Thalia Ouimet!  Thalia  is the founder of We Met Through Thalia, a matchmaking agency based out of New York City. With nearly 10 years of experience as a matchmaker and dating coach she has helped individuals recover from heartbreak, become an effective dater, find love, and navigate the inevitable challenges that come with relationships.  Thalia broke into the industry by working for the largest matchmaking agency in the Southeast and decided to expand her expertise by bringing her talents to NYC to start her own agency. With success in New York City, London, Atlanta, Los Angeles and Miami, she has helped thousands find love and happiness.
    In this episode, Thalia and I discuss when and how to disclose your mental health history with a potential partner.  Thalia explains how she would advise her clients to share this information and the ways in which to set up this type if important conversation.  We also share our thoughts on the phrase "Opposites Attract" and the destructive glorification of "oversharing" in The Bachelor Franchise.  To learn more about Thalia and her services, you can visit www.wemetthroughthalia.com or follow her on Instagram at @ThaliaOuimet.
    54 min
  • EP72: ISAAC HINDIN-MILLER - A Sobering Conversation
    This week I virtually sat down with DJ, Fashion Industry Insider, and Founder of the clothing brand @ilikeyou, Isaac Hindin-Miller!  I now am so excited to be sharing this incredible conversation, blessed not only with a New Zealand accent but also with vulnerability, authenticity and wisdom.  Isaac moved to the United States in 2011 and quickly became involved in the New York City party scene.  After a few years of what may have seemed like the coolest life from an outside perspective, Isaac came to realize that he needed to readdress his relationship with alcohol and drugs in order to take charge of his life.  Today, Isaac is completely sober and, in this podcast episode, he works to dispel the stereotypes and clichés that the media continues to use when portraying alcoholism and drug addiction.  
    The COVID-19 pandemic has caused a lot of people to reevaluate their relationships - relationships with significant others, relationships with friends, relationships with food, and relationships with alcohol.  In the loneliest days of quarantine, even I found myself reaching for a glass of red wine as if it were the only way to pass time in this new dystopian reality.  In this episode, Isaac challenges us to take a step back and consider whether or not we are using alcohol as a solution to a larger problem.  I have no doubt that you all will not only enjoy our conversation but also take away some important points for your own reflection.  
    To keep up with Isaac, you can follow him on Instagram at @IsaacLikes_ and see his cool merch at @ilikeyou!  (P.S. Keep an eye out for an exciting collaboration coming soon!)
    40 min
  • EP71: OLIVIA CARIDI - Bachelor Production and Self Destruction
    I am SO excited to be sharing this episode with Bachelor Legend and Podcast Extraordinaire, Olivia Caridi!  Olivia first came into the public eye when she was a contestant on Season 20 of The Bachelor, during which she immediately caught the eye of Ben Higgins.  However, her connection with Ben fizzled out when the producers saw her confidence as a trait that could be molded into a character flaw.  After being portrayed as the season's villain, Olivia's mental health plummeted and she suffered with depression for several years.  However, being the strong, confident person that she is, Olivia was able to garner the resilience to start her own podcast in which she gives reality stars the platform to share their own stories, without any meddling from producers.  Olivia is such an inspiration for aspiring podcasters like me and young women everywhere, I have absolutely no doubt that everyone will LOVE this episode.  Plus, if you stay tuned until the end, you will here Olivia and I discuss our predictions for Matt James' season!  You can follow Olivia on Instagram @oliviacaridi and listen to her podcast Mouthing Off with Olivia wherever you stream your podcasts!
    1 hr 2 min
  • EP70: IBRAHIM SHARKAS - Starting 2021 On A Positive Note
    Happy New Year!  I couldn't think of a better guest to begin 2021 with than Ibrahim Sharkas, graduate student in the realms of positive psychology.  In this episode, Ibrahim shares his knowledge on the connection between philosophy, religion, and psychology and how we can use all three to become the best versions of ourselves.  He is truly a beam of light, and I have no doubt that everyone who listens to this episode will find solace in his words! To learn more about Ibrahim, you can follow him on Instagram @ibrahimsharkas or visit his website www.ibrahimsharkas.com !
    58 min
  • EP69: MY GRANDMA - Another Christmas Carol
    This week I have a very special episode featuring the one and only Carol Rosen, also known as my Grandma!  Last Christmas I sat her down to learn about the stigmas around mental health back when she was growing up that vastly affected the ways in which her generation assessed and treated psychological disorders.  This year, I wanted to learn more about my Grandma's personal story.  Although we couldn't be together for Christmas, she told me the romantic story of how her parents met and love letters that her father sent my great-grandmother during their brief but beautiful marriage.  My Grandma was and still is an absolute babe, so I had to learn her secrets of how she navigated the dating world, which ultimately led her to finding my Grandpa!  Finally, she shares some advice on love and life which you won't want to miss.  If you want any of my Grandma's wisdom, you can send her an email at [email protected].  Enjoy!
    44 min
  • EP68: JACQUELINE TRUMBULL - Is He A Narcissist or Just a Frat Bro?
    This week I had an absolutely incredible conversation with Jacqueline Trumbull, and former contestant on The Bachelor!  Jacqueline is currently pursuing a Doctorate in Psychology at Duke University and was able to share her insight into some very important mental health topics.  Because her research focuses on Borderline Personality Disorder and Narcissistic Personality Disorder, Jacqueline is able to break down the nuances of these conditions and how exactly they manifest.  She also explains the signs to look out for in someone who you think may have NPD.  Jacqueline also has a mental health podcast called A Little Help For Our Friends, where she offers advice on how to speak to and care for loved ones with mental illness.  As this is a topic that is quite close to my heart, we discuss the ways in which to support our friends while also maintaining our own boundaries.  Finally, Jacqueline shares her experience on Ari's season of The Bachelor, specifically in regards to the psychological manipulation that can occur on reality TV.
    Please note, this podcast episode and any and all content or services available on or through this episode are provided for general, noncommercial informational purposes only, and do not constitute the practice of medical or any other professional judgment, advice, diagnosis or treatment, and should not be considered or used as a substitute for the independent professional judgment, advice, diagnosis or treatment of a duly licensed and qualified healthcare provider. In case of a medical emergency, you should immediately call 911. The information provided here is not a reflection of Duke University.
    1 hr 6 min
  • EP67: KRYSTAL THOMPSON - Sometimes Your Words Just Hypnotize Me
    This week I'm sharing my virtual conversation with Krystal Thompson, Los Angeles-based Human Design Reader and Board-Certified Hypnotherapist and NLP Practitioner.  Her readings and services are a unique blend of conscious mindset work, subconscious reprogramming, energy healing, and inspired action coaching. By uncovering what’s kept them stuck and creating new neural networks for change, Krystal helps her clients and community tap into the clarity, confidence, and empowerment to build the life they want - not the one they think they have to settle for. In this episode, Krystal explains the benefits of hypnosis, specifically for healing past traumas and relieving anxiety.  She debunks any myths and negative connotations of the practice while teaching me about a new type of therapy -- NLP, or Neuro-Linguistic Programming.  Everyone should tune in to learn more about Krystal and all of the incredible work she does!  You can lean more about her work at www.hotelwilderness.com!
    40 min
  • EP66: DANNY PADILLA - Listening To Your Heart

    The title says it all -- this week I'm sharing my conversation with Danny Padilla from The Bachelor Presents Listen To Your Heart!  A native of Los Angeles, Danny gained internet fame thanks to original songs and musical impersonations and then as on the Bachelor's new spinoff series this past year.  In this episode we talk about Danny's journey to becoming a YouTube celebrity as well as his experience competing to find both love and stardom.  Danny even shares some of his hilarious impressions which Jimmy Fallon may or may not have copied for The Tonight Show.  I loved recording with Danny, and I'm sure everyone listening will want to him him their rose after tuning in!  You can follow him @dannyjpadilla on Instagram and watch all of his videos on YouTube!

    1 hr 6 min
  • EP65: BRIAN FINKELSTEIN - Reasons for Living

    This week I have a pretty unconventional episode for you all.  In the spirit of Thanksgiving, I first wanted to talk about a few of the things that I am so grateful for, specifically the amazing friendships I have that keep my spirits bright.  I then move into sharing a story that has been my lyrical bible for the past five years.  Brian Finkelstein (@bsfinkestein) is a writer who has been nominated for two Emmys. He is also a regular performer at the Upright Citizens Brigade Theatre and is a host/storyteller for The Moth.  In this episode, I am sharing his story "Perfect Moments",  which you can also read in the Moth’s first book: 50 trues Stories.  His words truly saved my life, and I promise they will have a long-lasting effect on everyone listening as well.

    28 min

About Solace and the City

From the publisher's feed

Your guide to finding comfort in the chaos and feeling less alone.