Prosciutto bread, rainbow cookies, pressed sandwiches, espresso, gelato and all the good things you find in your favorite bakeries. Recorded live at the famous St. Rocco’s bakery in Glen Cove, Long Island you’ll also learn about Maria’s secret dessert spots, how Harlan values his invites to others homes and how the duo respond to an emergency. Join these two bonafide foodies as they travel around New York and beyond sharing all the best of the best when it comes to everything food, family and lifestyle. www.solefreeradio.com

On this week’s episode we are joined by 9 year NFL veteran, co-host of “The Betting Exchange” on MSG Networks and “New York Jets Late Night” Erik Coleman. We chop it up about his winning never quit attitude, family, picking off the G.O.A.T. Tom Brady family, his Jordan 3’s and so much more! www.solefreeradio.com

Wellness, beauty, self care, metaverse, NFT’s, old school NYC and art are just a few of the topics hit s week’s episode of The Sinatra Dinner Hour hosted by Harlan Friedman with special guest, bonne vivante Dr. Lexie Peterka. Sole OK is the wellness and social awareness of the Sole Free Radio Network.

What do Jesus, Michael Jordan, Kiss and Pabst Blue Ribbon Beer all have in common? They are all part of the top 10 biggest comebacks of all time. Laurence, Dave and Harlan also wax poetically about St. Peter’s College and their NCAA Cinderella story on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com

Corned Beef and Cabbage, the Shamrock Shake, Cadbury Eggs, Easter and Christmas traditional dishes are just a few of the things we only eat once a year. Are they delectable or does their rare appearances make them so tasty? Also, have you ever shame eaten in your car. Maria and Harlan have! Join these two bonafide foodies as they travel around New York and beyond sharing all the best of the best when it comes to everything food, family and lifestyle. www.solefreeradio.com

What do Michael Jordan, Michael Jackson and Coca Cola have in common? They are all linked to the top 10 flops of all time. Laurence, Dave and Harlan also pay tribute to Laurence’s fallen fire alarm, ole smokie on this week’s episode of Bean Pies, Bagels and Cannolis. www.beanpiesbagelsandcannolis.com

Muhammad Ali, Porsche, and the NBA are just a few of the incredible collaborations featured in store now at Hugo Boss. We sat down with Cyrus Caudilla at the brand’s Miracle Mile location in Long Island, NY to talk about the brand and their massive promotion currently going on! www.solefreeradio.com

Prosciutto. Capicola. Mortadella. Mozzarella. Sopressata. Provolone. These are just a few of the delicacies discussed in the premier episode dedicated to the art of the Antipasto. Join these two bonafide foodies as they travel around New York and beyond sharing all the best of the best when it comes to everything food, family and lifestyle. www.solefreeradio.com

Pizza! Pizza! Pizza! From its beginnings in Maspeth, Queens to New York’s Penn Station Rosa’s Pizza is one of New York’s fabled family owned pizza chains. Harlan sat down with Charlie Troia, owner of their Great Neck location and Lou Bernardi of the U.S. Merchant Marine Academy to talk about the families historic chain of 8 locations and so many of their traditions, both at the restaurants and at home. www.thesinatradinnerhour.com

Biggie Smalls, Aaliyah, Kobe Bryant, Fat Joe, Michael B. Jordan, Nipsy, Shaq and Michael Jordan are just a few of the muses artist Andaluz has brought to life through his work. The 2021 Sole Free artist of the year joins Harlan to chop it up about his work, special clients and making his dreams a reality! www.solefreeradio.com @theofficialharlan #news #art #sneakers #celebrity