Sole Source
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Sole Source episodes

  • 8: Grief, Death and Supporting Others during Social Distancing

    What are the best ways to help someone who is grieving the death of a loved one? How can you grieve when you can't even hold a funeral? In this episode of Sole Source we're talking about grief, death and loss in the midst of a global pandemic.


    Connect with the Host - Raquel Lamal
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    22 min
  • 7: Ginger Zee Part 2 Her Battle with Depression, Abuse and her Passion for Helping Others

    Episode 7 is our second installment of a two-part interview with Good Morning America's chief meteorologist, Ginger Zee. She shares her battle with depression, the abusive relationship she was in and why she checked herself into a mental health hospital right before taking her job at Good Morning America. We're shedding a light on these issues that are impacting so many through the stories of one of America's favorite meteorologists.

    (This interview was recorded on April 6, 2020).


    Connect with the Host - Raquel Lamal
    Website I Facebook I Twitter I Instagram

    34 min
  • 6: Generational Changes and How They Shape Our World

    COVID-19 is shaping our current and future generations and that is going to have a huge impact on what our world looks like post-pandemic. In Episode 6 of Sole Source, we're talking with generations expert, Jessica Stollings-Holder, founder of ReGenerations about what COVID-19 means and how it will change our world.


    Connect with the Host - Raquel Lamal
    Website I Facebook I Twitter I Instagram

    40 min
  • 4: Battling Addiction through Isolation in a Pandemic

    In this episode of Sole Source we're talking about battling addiction during a pandemic. Isolation can be hard for anyone but for those battling addiction right now things can be extra hard. We talked with addiction recovery coach, Jesse Heffernan to find out how those fighting to overcome addiction can overcome the isolation obstacle and how friends and family can help make sure they succeed.

    If you or someone you know is battling addiction, here are a few resources that can help:
    Solutions Recovery Inc. http://sri-wi.org/
    Helios Addiction Recovery Services https://www.heliosrecovery.com/
    DarJune Recovery Support Services &  Cafe https://www.darjune.org/
    WisHope https://www.wishope.org/
    Apricity Residential Treatment https://apricityrecovery.com/.


    Connect with the Host - Raquel Lamal
    Website I Facebook I Twitter I Instagram

    25 min
  • 3: Reporter Burnout, Fake News and Giving Reporters Some Love

    In this episode Sole Source speaks with former NBC TODAY show correspondent and ABC News One anchor, Diana Alvear. We're talking about all things journalism, burnout in the media business, fake news, reporting during COVID-19 and overall just giving reporters a little love.

    If you're a reporter and you would like to reach out to Diana Alvear, you can find her on LinkedIn.


    Connect with the Host - Raquel Lamal
    Website I Facebook I Twitter I Instagram

    28 min
  • 2: Business Owner Anxiety and Stress Coping Mechanisms

    This episode focuses on the anxiety and stress business owners are dealing with during COVID-19 and ways they can cope with those stressors. Sole Source speaks with Julie Fischer, founder and therapist at Full Circle Counseling Services LLC in Appleton, Wisconsin for insight on how to destress.

    To book an appointment with Full Circle Counseling Services, visit http://www.fullcirclecounselingservices.com/.


    Connect with the Host - Raquel Lamal
    Website I Facebook I Twitter I Instagram

    34 min
  • 1: Homelessness and COVID-19

    This episode of Sole Source explores the impact of the COVID-19 pandemic on the homeless population, how shelters are dealing with the influx of people they're seeing and how the community can come together to help during this time of need.

    If you find it in your heart to make a donation to the Pillars shelter, go to www.pillarsinc.org/donate.


    Connect with the Host - Raquel Lamal
    Website I Facebook I Twitter I Instagram

    27 min

About Sole Source

From the publisher's feed

Sole Source is a podcast by Red Shoes Inc. that is made by women for women. We're looking at the topics that are influencing women and the world they live in and we are shedding a light on those…