SolFul Connections

Empowerment is the topic of discussion in this SolFul conversation where Amanda interviews Dr. Dawn Haaz, the founder of Girls Empowered, a non-profit organization dedicated to empowering girls through a variety of impactful programming.

Dr. Haaz shares the origins of Girls Empowered, the importance of teaching self-esteem and leadership skills to young girls, and the ongoing challenges women face in leadership roles.

From her insights on empowerment and the role of boys in the movement, to her hopes for the future of the organization and the girls it serves, Dr. Haaz covers a wide spectrum during this expansive SolFul conversation.

Join us in celebration at the Girls Empowered Dinner:

Laura Templeton, Founder of 30 Second Success, connects with Amanda in this episode of the SolFul Connections podcast. Laura shares how she helps professionals to craft a clear and powerful brief message that gives a snapshot of their business with clarity and confidence. Amanda and Laura discuss overcoming imposter syndrome, defining ideal clients, and the significance of aligning branding with messaging. Laura also shares personal insights and life lessons, highlighting the value of authenticity and following one's passion.

For more on 30 Second Success, visit:

In this episode of SolFul Connections, Amanda Soler reflects on the importance of finding joy amidst life's challenges and crises. She discusses her journey of self-discovery, the significance of self-love, and the power of community engagement. As she looks ahead to 2025, Amanda emphasizes the importance of intentional living, setting resolutions, and embracing one's true self. The conversation is a heartfelt invitation to listeners to join her in creating a meaningful and empowered life.

Fine out more about Sue Guiher's offerings here:

What is it like to be a songwriter and singer and experience a diagnosis of head and neck cancer? In this episode of the SolFul Connections podcast, Amanda connects with Singer-Songwriter Jon Michaels who shares his profound journey through a brutal type of cancer treatment, and the healing power of love. He discusses the importance of community support during his battle with cancer and how it inspired his song 'Let the People Who Love You, Love You.' Jon reflects on the emotional impact of his experience, the changes in the music industry, and the universal themes of love and resilience that resonate in his work.

You can find Jon's music at:

In this episode of the SolFul Connections Podcast, Amanda and Roseanne reflect on their personal experiences with anniversaries, trauma, and the complexities of relationships. They discuss how past experiences shape present emotions, the importance of self-awareness, and their understanding of life and being human.

The conversation also delves into the universal experience of motherhood, the significance of soulful friendships, and the acceptance of life's chaos as a part of the human experience.

Are you thinking about starting your own podcast? Hop in using Amanda's affiliate link:

https://riverside.fm/?via=amanda-soler

Menopause, Midlife & Managing our health are all part of this episode of the SolFul Connections Podcast. In this episode, Amanda connects with Shonda Morales, MSW, LCSW, a psychotherapist and menopause mentor. They explore Shonda's journey to becoming a psychotherapist, her expertise in the menopause arena, and the importance of education and community support for women navigating midlife.

The discussion emphasizes body acceptance, practical tips for managing menopause symptoms, and the empowerment that comes from understanding one's body and health.

Shonda shares her insights on things you can do to thrive before, during, and post-menopause, along with the need for women to advocate for themselves in healthcare settings.

The two women reflect on the journey of aging gracefully and self-love.

More from Shonda:

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In this episode of the SolFul Connections Podcast, Amanda connects with Nyaradzo Hoto, who shares her inspiring journey with Akashinga, an organization dedicated to empowering women through conservation efforts in Zimbabwe. Nyaradzo discusses her experiences as a ranger and the challenges she faced in her growing up on her life journey.

She highlights the significance of community involvement in conservation and the cultural perceptions that shape understanding between different regions. The conversation culminates in a reflection on the meaning of Akashinga, which translates to 'the brave ones', symbolizing the courage and determination of the women in the field.

Nyaradzo shares her challenges as she continues to rise beyond hurdles.

For more about Akashinga:

In this episode of the SolFul Connections podcast, Amanda connects with author, blogger, and businessman Patrick Colucci, who shares his profound journey of self-discovery, exploring themes of storytelling, spirituality, and the impact of counterculture movements like Woodstock. He reflects on his upbringing, the challenges he faced, and the transformative experiences that shaped his understanding of connection and spirituality. Through his narrative, he emphasizes the importance of embracing our stories and recognizing the shared humanity in others, advocating for a return to collective values and compassion in society.

To follow Patrick on Facebook: Facebook

In this heartfelt episode of the SolFul Connections podcast, Amanda and Belinda discuss the complexities of grief and trauma following the murder of Belinda's daughter, Tamiqa Chanel. They explore the nuances of grief, the importance of remembrance, and the long, complex journey of healing, hope, and learning to live with the unthinkable. Belinda shares her personal experiences, the impact of faith, and the significance of supporting others in their grief. The conversation emphasizes that joy and grief can coexist and that sharing stories can help heal.

To join Belinda's community, visit: https://www.facebook.com/share/g/14iE6dJsYo/

In this episode of the SolFul Connections podcast, Amanda connects with Christy Holland, MA, RYT, RSMT.

The two explore the themes of connection, personal reinvention, and the importance of mindfulness in navigating life's transitions. They discuss the challenges of facing grief and the role of somatics in understanding the connection between our bodies and our minds.

The journey of entrepreneurship is also addressed, and the duo talk about how being an entrepreneur brings us face-to-face with our strengths, weaknesses, traumas, and fears, uncovering the resilience and growth that come with building something meaningful.

The conversation emphasizes the need for self-validation and the power of support in healing, while also highlighting the importance of creating space for growth and resilience in our personal stories.

Christy is a business consultant, Somatic therapist and yoga teacher and is the Executive Director of Rising Wellness at Rising Sun Therapy.

Find out more and get connected with Christy’s exciting ventures here:

https://www.facebook.com/share/DGYzT4y6etEJbsjS/

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