On today's podcast I discuss how we can cultivate more grounding energy in our lives. Grounding helps us feel more present and connected. It is a foundational energy we need to cultivate to be able to access more creativity, love and intuition. Take a listen and share with us your favorite ways to ground on Instagram @OneWade.

Download your free "Get Centered in 30 Seconds Tool here."

Want more grounding energy in your life? Join us on Centered in the City to explore holistice grounding practices all month-long. Sign up for your 7 day free trial here.