We have more than 6,000 thoughts a day. How many of them do you think are full of judgments? I know my mind is full of them!

This week, I am sharing how we can cultivate an attitude of nonjudgment with our thoughts so that we can be more present, loving and connected humans. Don't you want more of that? I know I do! Take a listen and share your takeaways with me on Instagram @OneWade.

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