Social  media is a necessary part of having your own business in today's world.  But knowing that and making the most of it consistently can be tricky for many solopreneurs.  We often find we have good stretches and then fall of the consistency wagon, or we pull our punches when is comes to promotion so we never get the results we want. If you want some inspiration for your social media, no matter where in the year you are listening to this episode, you'll find it here.  

Every now and then I read a book that properly changes how I think and act.  Atomic Habits by James Clear is just that kind of book.  In this episode, I share with you the core principles of creating habits that we actually stick to and a few key things that I have learned as I have implemented the teaching from this fantastic book.  If you want to really make things happen in your life and business, this is a must listen episode and a must read book.

It's always exciting to start a new year.  Like a fresh page in a book we start with a clean slate and as a solo business owner you probably feel ready to take the world by storm.  If you want to make big things happen in 2022 then this is the episode for you and it's a goodie.  You'll want to come back to it time and time again to keep inspiring and motivating yourself to keep showing up and making things happen.

It's that time of year when everyone is talking about end of year reviews and goal setting.  But what if you haven't managed to achieve all your goals for this year?!  Honestly, the world isn't going to come to an end but we do need a way forward so we don't stop ourselves from making progress and moving forward and this week's SOS has got you covered.

How many times have you got yourself really organised and stuck to a structured way of working for a few weeks and then totally lost it?... Yeah, me too.  It's taken me time to fall in love with a more structured way of working but now I have, I'm a real fan girl!  Find out how to fall in love with structure in this episode.

With Christmas just 5 weeks away at the time of release I'm sure I can't be the only one with a little festive ground rush!  And this can happen a lot when we have an 'extra' in our lives like a family occasion or a big event in our business.  So I'm sharing 7 steps to staying calm and getting the essentials covered.

We all have a negative committee that meets inside our head from time to time.  After a particularly challenging year, I came across the High 5 Habit and I thought I'd share with you what  I learned from actually trying  to implement what I read and how it could help you too.  

Nothing in business - or life for that matter - evokes a wider spectrum of emotions than money. But it’s not money itself that has the power; it’s our thoughts about money where the true power lies.Our minds are the most powerful business tool we posses but even the most experienced of us will have gremlins to contend with, so in this episode we're sorting out our money mindset and clearing away the debris for a fabulous next season in our businesses.

It's a totally rubbish situation when you are working your butt off and not making the money that you want to.  And it's totally avoidable.  In today's episode we're going through 4 reasons you are working so hard but the cash isn't rolling in.  

As Solopreneurs we don't get to hibernate in the winter and hope our businesses will still be there in the Spring!  And for some of us this is our busiest season.  So with the shorter days and sometimes damp, gloomy weather how can we keep showing up and going for our dreams.  I share a few tips in today's SOS :-) x