Sleep specialist Courtney Zentz visits with Bryce Hamilton, LCSW to discuss toddler sleep. As an experienced pediatric sleep coach, Courtney has a wealth of knowledge to share for parents struggling with getting their young children to sleep. She covers everything from what your goals should be, how to achieve them, and how to avoid and recognize the common pitfalls of sleep disruption and interruptions in toddlers. Additionally she discusses how to recover from backsliding in sleep routines and help transition back to regular sleep patterns after disruptions in schedules, sickness, and travel. A must listen for any parents of young children!

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Show Notes

Courtney Zentz is a pediatric sleep expert, lactation counselor, CEO of tinytransitions.com and host of The Kids Sleep Show. Her website offers free sleep training resources for infants, toddlers, neurodivergent children.

Learn more at tinytransitions.com 

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