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Are you really struggling with your sleep? Trouble falling asleep or even staying asleep?

Do you research ways to help you sleep better?

Are you tired of taking over the counter sleep aids that make you feel groggy in the morning and frankly not really rested?

Today I want to share 3 things you can do TONIGHT to help you sleep better!

These things will all work together to help you with your sleep concerns whether it's falling asleep or staying asleep.

Being intentional with your sleep health each night will help you to fully feel rested and allow your body to repair effectively.

Good quality sleep is vital for our body to detox, repair and regenerate.

Anyone who isn't sleeping well will benefit from these 3 tips.

Grab a notebook for this one!

Bible verses:

Psalm 4: 8

Psalm 16:7,8,9

Psalm 23

Psalm 56: 3,4

Psalm 62:5-8

Psalm 91

There are several ways you can reach out to me for what you need or are ready for.

Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1

Feeling STUCK in your health journey? Book your UNSTUCK SESSION here: https://p.bttr.to/3Qm6WGg

Get your FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

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Are you looking for ways to give back this Holiday Season? In this episode, Linda shares about volunteer opportunities that will take place in November and December.

Connect with Linda and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

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This week Ally talks about the importance of finding support and how we all need it.

Connect with Ally and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

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This week I’d like to continue the conversation and bring it to a truth that was revealed to me recently so that I could Learn to Let Go and Let God lead the way.

As an added bonus, and for your listening pleasure, I have created this short meditation to help calm you when you are feeling stressed.https://meditations2020.s3.us-west-1.amazonaws.com/Relief+(putting+away+your+stress)+meditation.mp3

Connect with Leslie and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE! If you've subscribed to this podcast please send an email to [email protected] so you can access all of our host's shows!

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TRUST.

It can be SO hard to fully trust especially when life is so hard. But the promises of God to His children are yes and amen so we should lean into trusting God with everything!

What does it take to fully trust in what His word says to us?

Commitment and discipline for starters will help us trust God more.

But if you are struggling with your trust as a faith fueled women these days, you are not alone. Today I talk about how the fear of man overtook the trust in God over and over in the Bible. Specifically from Judges 1.

I get real transparent here and offer up a prayer for you taken from my own personal prayer journal on this very subject of trust.

Grab your bible, journal and a pen and settle in for today's Faith Friday all about trust!

Bible verse references:

Judges 1: 19

Matthew 26:36-46

1 John 5:5

There are several ways you can reach out to me for what you need or are ready for.

Book your FREE Clarity Call here: https://p.bttr.to/3dzZLs1

Feeling STUCK in your health journey? Book your UNSTUCK SESSION here: https://p.bttr.to/3Qm6WGg

Get your FREE Foggy and Fatigued Blueprint Here: https://www.subscribepage.com/foggyandfatigue

Connect with Linda and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

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Where do you stand in the Body of Christ? Are you united with your brothers and sisters in Christ? Linda Gunter unpacks this heavy conversation regarding unity in the Christian community.

Connect with Linda and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE! If you've subscribed to this podcast please send an email to [email protected] so you can access all of our host's shows!

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Join Ally this week as we dive into a 2022 end of year reflection and guided journaling

Connect with Allyand the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

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This week I’d like to continue the conversation and go one step further and talk about how to Understand Your Core Limiting Belief because there usually is one that stands out the most and one that influences us the most.

Connect with Leslie and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE! If you've subscribed to this podcast please send an email to [email protected] so you can access all of our host's shows!

Hosted on Acast. See acast.com/privacy for more information.