Join Michelle McCoy with Treasured Wellness as we talk about renewing our MIND. As a Christian woman, do you struggle to overcome negative thinking?Are you often speaking to yourself in a negative way when you fall off a new diet plan? Do the words, “I’m always, I’ll never, I can’t” come out of your mouth and into your mind so you give up? How do you try to change your mindset to help yourself reach a goal? Renewing your mind takes a lot of time and intentional action every day. God wants you to renew your mind for true transformation so you can walk in freedom as a Christian woman.

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

 

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

 

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

 Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox. 

 

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message

Hosted on Acast. See acast.com/privacy for more information.

Join our host Lisa Burkhart Worley and Mike Novotny in this week's episode!

Connect with Lisa and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message

Hosted on Acast. See acast.com/privacy for more information.

Keisha will teach you what it means to have a trigger and tools to cope with triggers as they arise in your daily life.Connect with Keisha and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message

Hosted on Acast. See acast.com/privacy for more information.

Join Michelle McCoy with Treasured Wellness as we talk about regaining ENERGY! Are you waking up tired every morning? So tired you hit snooze 2 or 3 times before dragging yourself out of bed? Is it possible that your morning routine could be causing you to be more tired?I talk about that today and share 4 steps to change up your morning routine to help you regain your energy and banish exhaustion in a natural way. These 4 steps are absolutely doable and functionable without overwhelming you and making you even more tired in the long run. (Goodbye sugar and caffeine filled energy drinks and energy crushing workouts)These 4 steps offer natural energy boosts to help you wake up with energy, less fatigue and more ready for your day. As women over 40 sometimes the choices we make simply drain our energy more. Check in with yourself and see if your current morning routine is making you more tired.

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

 

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

 

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

 Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox. 

 

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message

Hosted on Acast. See acast.com/privacy for more information.

Where does racism root from? How does racism keep us divided? Linda Gunter covers this hot topic issue that continues to affect our communities today.

Hashtags: #LoveHimLoveThem #Racist #Racism #Offensive #Offend #WhiteJesus #BlackJesus #GoodTimes #Dynamite #Division #Joy #Unity

Connect with Linda and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message

Hosted on Acast. See acast.com/privacy for more information.

Join Michelle McCoy with Treasured Wellness as we talk about Anxiety as a Christian Woman. Anxiety is a common issue that affects many people, including Christian women. However, as followers of Christ, we have access to a powerful resource that can help us overcome anxiety and find peace. We are called to do things differently. We are set apart.In this episode, we will see what God says about anxiety and how seeking God AND His word can bring us peace.I share 3 main thoughts that you can journal through that I heard from a sermon in Church. I had to repeat what our Pastor said about anxiety, fear and worry because it was too good to keep to myself. Ultimately, the goal of this episode is to encourage and empower you as a Christian woman to seek God’s word for peace and to trust in His promises even in the midst of anxiety, worry and uncertainty. Through prayer, study of scripture, and community support, you can find hope and healing in Christ and overcome anxiety to live fully and abundantly in Him.This takes time, dedication and intentionality to dig into God’s word daily and seek Him first for EVERYTHING.

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

 

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

 

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

 Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox. 

 

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message

Hosted on Acast. See acast.com/privacy for more information.

Join Lisa Burkhardt Worley in this week's episode of POP Talk!

Connect with Lisa and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message

Hosted on Acast. See acast.com/privacy for more information.

Often we want to stuff our hurt and pain. Join Keisha Wright as she teaches you a few practical tools on how to begin unpacking your trauma. Connect with Keisha and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message

Hosted on Acast. See acast.com/privacy for more information.

Join Michelle McCoy with Treasured Wellness on the topic of loving your LIVER! Are you always tired? Always wanting a nap because you are so tired? Your fatigue could be a very important sign your body is telling you that it is in trouble.Your liver could be sluggish and needing a little extra love from you and your constantly fighting fatigue could be a symptom of that. You are your best advocate for your health and your body depends on you to support it with actions that help it not hinder it from doing what it needs to do. We can’t honestly expect our current medical model to be doing deep dives into finding out the root causes of your symptoms. It’s just not gonna happen. Not anymore, sadly. But that is where functional medicine can help to bridge that gap in digging for the root cause of symptoms of fatigue or inflammation or whatever else is causing you dis-ease. I want to share some obvious and maybe not so obvious signs and clues your body may be telling you that you may want to consider doing a detox. I also offer some doable and natural solutions to help you detox your liver so you may want to grab a notebook. There is often a connection between a sluggish liver and fatigue. In this episode I help you to understand the connection between your fatigue and your liver needing a detox so that you can find relief from your fatigue and tiredness.

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

 

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

 

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

 Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox. 

 

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message

Hosted on Acast. See acast.com/privacy for more information.

 Do you need encouragement today? Are you lacking motivation in your daily life? Linda Gunter shares uplifting scripture for those who are disheartened.

Hashtags: #LoveHimLoveThem #Motivation #Motivate #Help #Nonprofit #Bible #Widows #Orphans #Mother #youtube #youtuber #subscribe #like #Haiti #Discouragement #motivational

Connect with Linda and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message

Hosted on Acast. See acast.com/privacy for more information.