Join Michelle McCoy with Treasured Wellness as she talks about Emotional Eating! Emotional eating happens to us all. We all reach for the junk food knowing it isn't good for us but not really caring in the moment because, well, we want it and need it (we think) to help us through the emotions we are feeling at the time.But for some women, it is a lifelong struggle to get control of the emotional eating habits and patterns that plague them. You may label yourself as an "emotional eater" but is that really the way God sees you? The way He wants you to see yourself? If you are ready to tackle this emotional eating struggle in a way that frees you from the bondage of the viscous cycle, grab your Bible and your journal.  You are going to do some soul searching with God on the subject of emotional eating and allow Him to reframe your mindset over food. This was a hard conversation to have because I know how emotional food can be. Trust me, I know. But God wants more for you as His daughter and this is a little heavenly tough love coming atcha today. Your body is a temple. Not trash. Begin to shift your thoughts and mindset towards God's way of thinking about food and yourself. Don't let the enemy shame you. God's ways are so much better friend!

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

 Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox. 

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Join Lisa on this weeks episode of POP Talk as she talks to Tonja Rene about being a Christian Actress in Hollywood

Connect with Lisa and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Join Sweet Tea & Sass in this week's riveting episode of Faith and Hope with Sweet Tea and Sass

Connect with Elizabeth & Arnold and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: ⁠www.Solwin.tv⁠ and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Join Michelle McCoy with Treasured Wellness as she discusses INFLAMMATION! Inflammation is a root cause of much of our aging concerns so we want to tackle toxic inflammation and actually reverse some signs of aging that are causing more harm to our body. We will never be 21 again but we can gently detox and slow down the affects of aging as we are in our midlife season of life. Today I share 3 easy holistic tips that you can begin right now to turn off that toxic inflammation in a natural way that is truly sustainable and doable!Oh and by the way, all 3 holistic tips are absolutely free! No botox, no fillers, no cosmetic surgery, no deprivation, no dieting. All holistic, all natural and all easy to implement in your daily life.Embrace this wonderful season of midlife and treat yourself well as you age gracefully and beautifully!

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

 Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox. 

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Join Linda in this weeks discussion on overcoming addiction and living free.

Connect with Linda and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

This week Ally talks about the important of the why and what to the combo of faith and mindset

Connect with Ally and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Join Michelle McCoy from Treasured Wellness as she talks mindset! Lose weight, go on a diet, exercise more, cut out sugar, ditch caffeine....all good goals! But why is it so hard to sustain the changes we set for ourselves each new year? Today we are digging into God's word to see why your mindset has EVERYTHING to do with the success you will have with each new intention or goal whether you set it as a new years resolution or throughout the year. I share 3 verses to help you change your mindset and have success GOD'S WAY. 

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

 Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox. 

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Join Lisa Burkhardt-Worley and Tina Yeager as they discuss Crafted for a purpose.

Connect with Lisa and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Join Sweet Tea & Sass in this week's riveting episode of Faith and Hope with Sweet Tea and Sass

Connect with Elizabeth & Arnold and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Join Michelle McCoy from Treasured Wellness as she shares a special return guest! Are you getting concerned about your brain and cognition as you age?  Does being a woman over 40 make you think about your brain health more? As we age, it's normal to feel more concerned about our memory and cognition and worry about developing chronic conditions like Alzheimer's and Dementia. But it doesn't have to be a "wait and see" approach.There is SO MUCH to be done to help support the brain and we dive into a lot about cognition and brain health in this episode. Dr. Todd and I also talk about Diabetes, Alzheimer's, neurotoxins, fatty liver disease, autoimmunity, thyroid disease, emotional health, SSRI's, and SO MUCH MORE. We chat about how toxic inflammation is at the root of these disorders, diseases and weight gain and what you can do about it. Grab a notebook!

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

 Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox. 

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.