Join Linda Gunter in this deep discussion about the Alex Murdaugh Trial

Connect with Linda and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

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Catch up this week with Ally as she comes back for season 2 and talks about a Christ centered mindset in birth.

Connect with Ally and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

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Depression.It can sneak up and attack at any time. Depression isn't fun and it can really show up around the holidays. So many women struggle with depression and think it is their fault. That they should be able to just "snap out of it" when they are going through a depression cycle. But what if I were to tell you that your depression is a spiritual issue? Yes, there are some other reasons why you may be struggling with depression but have you thought that there is an enemy who WANTS to keep you struggling in your depression?We have an enemy that wants to steal our peace and God's word shows us that we must take that peace back and fight back from the battle of our depressed mind. So hard for our flesh to do especially when we are in the midst of depression but God's word brings us hope and truth always.If this is hitting close to home for you, grab your Bible and a notebook to settle in for words of encouragement that will hopefully bring you some peace around your depression.

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

 Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox. 

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Join Sweet Tea & Sass in the Newest episode of Faith & Hope with Sweet Tea & Sass

Connect with Elizabeth & Arnold and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: ⁠www.Solwin.tv⁠ and get the first month for FREE!

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Join April D Metzler in part 4 of Declaring W.A.R.

Connect with Linda and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Are you dreading the treadmill today? Not looking forward to your burn boot camp class? Dreading the gym and the pushing yourself part of your workout?Today I want to share 4 ways to stop exercising and do fun healthy movement instead.  You don't have to keep pushing yourself to workout. You don't have to drag your body through the motions of doing a cardio routine that you just don't have the energy for. Lifting weights when your limbs feel so heavy from your exhaustion.It's very much counter to what fitness experts may say but I want to offer you some grace and love today to listen to your body and do what is right for you. As women over 40, doing intense cardio isn't always the best thing for us to do for our workouts. With hormonal issues, menopause, chronic fatigue, adrenal fatigue and more, intense cardio can actually do more harm than good to our bodies. Give yourself grace and choose something different for your exercise routine this week if you are feeling worn out and exhausted. 

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

 Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox. 

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Linda shares how the Lord continues to protect and provide for Love Him Love Them in the country of Haiti. We have so much to be thankful for!

Connect with Linda and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

REST. Sounds good but it's hard to do for some of us women, right?Rest is a topic that God has to keep bringing up to me that He has been teaching me about for years but specifically the last 2 years.  (I can be a slow learner sometimes!)Rest is necessary and it goes beyond a good nights sleep.Rest helps us physically of course but also emotionally, mentally and spiritually. But do you rest the world's way of resting?  Binging shows and scrolling social media? Today, I challenge you the way God has been challenging me about this topic of REST.I talk about the Sabbath and how God created resting on the Sabbath for US.Rest is a gift my friend. The Sabbath is a gift to God's creation. If you are weary, troubled, anxious, stressed or just overall worn out as we are in the thick of the holiday season, then this episode on rest is for you. I pray this episode on resting and instituting a Sabbath encourages you and challenges you today!

Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!

Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629

Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?

Grab my FREE Foggy and Fatigued Blueprint

 Reduce inflammation, improve your immune system and start this new year with fresh, consistent changes to your lifestyle in a doable way!  30 Days of a Gentle Cleanse and Detox. 

Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Join Sweet Tea & Sass in the Newest episode of Faith & Hope with Sweet Tea & Sass

Connect with Elizabeth & Arnold and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: ⁠www.Solwin.tv⁠ and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.

Join April D Metzler in Part 3 of Declaring W.A.R.

Connect with Linda and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.Solwin.tv and get the first month for FREE!

Hosted on Acast. See acast.com/privacy for more information.