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When the universe whispers, do you listen? Join me, Tabitha MacDonald, as we navigate the enigmatic terrain of intuition, where I unveil the role it's played in steering me through life's tumultuous seas. From the heartache of a divorce to the leap of faith into a new career, I've felt the guiding hand of that inner voice. It's not about foreseeing the future but about synchronizing with our authentic path. I take you behind the scenes of my massage business and coaching practice to show how a deep trust in our gut instincts can yield astonishing results. 

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

When the ground beneath Tony Endelman's life gave way after the loss of his father, he didn't crumble; he transformed. In our conversation, Tony, a transformational life coach and author, recounts the emotional odyssey that led him from the unsatisfying world of advertising to the vibrant streets of New Orleans, where he found his calling. His narrative isn't just about change; it's a masterclass in resilience and using the written word as a tool for healing. As we peel back the layers of his personal journey, Tony offers invaluable insights on tackling life's curveballs with determination and grace.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

Imagine facing your darkest moments—addiction, depression, the weight of motherhood—only to emerge with profound resilience and transformation. That's the journey Karen Seltz, our embodiment coach guest.  In this episode, Karen shares with us  her personal battles and the pivotal moment that reignited her sense of self. Her raw and honest narrative delves into the complexities of self-discovery, the importance of vulnerability, and how she channeled her experiences into a life of passion and purpose. Karen's story isn't just her own; it's a beacon for anyone on the precipice of change, searching for a lifeline amid life's tumultuous seas.

Connect with Karen at https://karenseltz.com/

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

When the ground beneath you crumbles from the shock of infidelity, where do you find solid footing? Linda Baer, in a candid conversation, shares her personal odyssey of heartbreak, healing, and becoming a lighthouse for others adrift in the aftermath of betrayal. Her story unravels the visceral freeze mode trauma can induce and the crucial need for processing pain to emerge scar-free. As we chart Linda's transformative journey, we learn that in confronting our darkest fears, we often discover our brightest strengths.

You can find Linda at https://www.lindabayer.com/

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

When life's relentless hustle pushed NJ Shelsby to the brink, an autoimmune diagnosis became her wake-up call to redesign her existence. Now, as a beacon for women battling between career success and personal well-being, she shares her transformative strategies in our latest episode. NJ's journey from a high-powered corporate grind to intentional living exemplifies the shift towards embracing moments with family and setting strategic boundaries to combat the overwhelm.

Feel as though the digital age has left you more isolated than ever? You're not alone. Our conversation with NJ Shelzby peels back the curtain on the paradox of modern connectivity and its effect on our daily lives. We probe the intricacies of technology, learning how to establish firm boundaries with our ever-present devices, and the importance of mindfulness in our digital interactions. NJ's personal narrative of reclaiming time from the digital world's clutches serves as an inspiring testament to the power of conscious choice.

For the multitasking moms out there, this episode is a goldmine of support and strategy. We tackle the juggling act of parenting in a world where screens often vie for attention, discussing the crucial balance of work demands and the need for present parenting. NJ Shelsby extends a guiding hand with practical focus-enhancing tactics and resources to navigate the dual roles of career and motherhood. Her own commitment to limiting social media is just one example of how to foster meaningful connections amidst the noise of digital distractions.

https://njshelsby.com/

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

Discover how to navigate the complex dance of maintaining career success while kindling romantic fulfillment as Michelle Chung, a women's love coach and international bestselling author, joins us to share her insights. As a career-driven woman, have you ever feared that your ambition could eclipse your chances at love? Michelle offers a fresh perspective on this concern, emphasizing the importance of balancing masculine and feminine energies to attract committed relationships that don't dim your ambitious spark. We also delve into the societal shift from feminism to embracing femininity, offering guidance to single mothers and women who face the challenge of relinquishing control in their search for harmony and love.

You can find out more about Michelle on her web site https://www.michellechungcoach.com/home.

Love, Life & Energy Podcast:  https://lovelifeenergypodcastwithmichellechung.buzzsprout...

Instagram:  @michellechungcoach

FaceBook:  https://www.facebook.com/entrepreneurlifecoachmichellechung

Linked

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

Navigating the seas of change, I recently faced the tempest of redefining my identity both in the realm of my career and my personal life. It's a journey marked by resistance from past identities and the unexpected resurgence of old patterns, as an encounter with an ex-partner illustrated all too clearly. On the Mindful Love Podcast, we don't just talk about these life transitions; we live them, learn from them, and most importantly, share the raw truths behind them. Come with me as we examine the vital role of completion in personal growth and the courage it takes to set boundaries that honor our evolved selves.

Then, as we cast off the remnants of our old selves, we embrace the quest for a healthy, loving partnership and the profound insights gleaned from past relationships. This isn't just a narrative about moving on; it's a masterclass in ownership, boundaries, and the art of loving someone for who they are right now. I'll take you through the intimate process of my personal completion ceremony, inviting you to join me in this celebration of closure and rejuvenation. So, let's embark on this next chapter together, where we'll connect with intuition and empower our lives, one mindful step at a time. Thank you for allowing me to guide you through these transformative insights on the Mindful Love Podcast.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

When Vivianne Dawalibi recounts her voyage from the sweeping deserts of Sudan to the majestic mountains of Armenia, you can't help but feel the weight of every word. I, Tabitha MacDonald, had the sheer privilege of unpacking Vivianne's awe-inspiring narrative—her intuitive knack for catalyzing change in the most daunting situations, from negotiating hostage releases to molding government policy, all the more remarkable without formal higher education. Her saga is a testament, not only to her own indomitable spirit, but to the power of unyielding determination in all of us.

You can find Vivianne at https://calbbs.com.au/.  

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

I'm Tabitha MacDonald, an intuitive coach and bodyworker.   I invite you to journey with me through an episode that's as personal as it is universal. When a family emergency struck right after an intuition conference, I found myself entangled in the complex dance of pain and healing. This isn't just a story; it's an exploration of using pain as a guide to deepen our intuition and harness intention in the face of life's unexpected turns. Discover how staying grounded in the present can transform our experience with pain, and learn why managing it requires attention to our physical, emotional, energetic, and mental well-being. This narrative goes beyond theory, offering practical insights into the necessity of hydration and the courage needed to navigate familial chaos.

This conversation continues with an honest look at redefining identity in the face of chronic pain, where neural graphic work, art, and meditation emerge as powerful tools for emotional and physical liberation. I'll share how detaching pain from our emotional selves helps break the cycle of addiction and suffering, and how mindset shifts lead to a reimagined pain-free identity. But the healing doesn't stop with oneself; it ripples outward. I delve into the idea that those who have experienced hurt are uniquely equipped to heal others, fostering a world where love, gratitude, and Superconsciousness pave the way for global change. So, join me for a heartfelt dialogue about the transformative power of empathy and the crucial role of worthiness in the healing journey.

New Masterclass

Moving Through the Emotional Side of Physical Pain

Tuesday, February 28, 2024

7:00pm PT

Embark on a transformative journey in our masterclass, "Moving Through the Emotional Side of Physical Pain." In this specialized session, we will unravel the intricate connection between mind and body, exploring how emotional well-being intersects with physical pain.  Tabitha Mac

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Send us a text

Have you ever wondered just how much our behavior screams the words we're too reluctant to say? Our latest Mindful Love episode takes you on a journey through the unspoken dialogue of actions, those involuntary twitches, and tender touches that tell a tale of their own. We reflect on improvs and my two-decade career as a body worker to decode how physical cues often spill the secrets of our innermost feelings. When it comes to love languages, we unpack the challenges of catering to a partner's unique emotional dialect, even when it's not our native tongue, revealing the multifaceted nature of connection and understanding.

Then, we navigate the choppy waters of toxic relationships, shining a light on the often-missed signs of manipulation and gaslighting. Drawing from raw and personal narratives, we discuss how our bodies alert us to the 'yuck' in misaligned partnerships and the power of parts integration work in charting a course toward deserving healthy love. As we share these stories, you're invited to reflect on how past behaviors—ours and those of others—shape our journey to a future that echoes our sincerest definitions of love. Join us for this candid conversation, and let's explore what it truly means to communicate with intention and live in love that's both mindful and fulfilling.

Are you ready to feel supported on your healing journey?  The Soma Flow Library of Healing is now available.  With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...