<p>Its been a while fam! Sorry for the delay. This conversation I delve into my own opinions on what trauma is and how it is stored in the body. Coming off an amazing weekend of training 6 beautiful beings on Somatic Release Breath-Work I share some insights I received. </p>

Its been a while fam! Sorry for the delay. This conversation I delve into my own opinions on what trauma is and how it is stored in the body. Coming off an amazing weekend of training 6 beautiful beings on Somatic Release Breath-Work I share some insights I received.

<p>Its been a while fam! Sorry for the delay. This conversation I delve into my own opinions on what trauma is and how it is stored in the body. Coming off an amazing weekend of training 6 beautiful beings on Somatic Release Breath-Work I share some insights I received.&nbsp;</p>

Somatic Understanding of Trauma (Solocast)

Deep dive into the inner and outer workings of masters in the realms of mind & body. Develop actionable practices based on ancient wisdom and modern technology.

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Deep dive into the inner and outer workings of masters in the realms of mind &amp; body. Develop actionable practices based on ancient wisdom and modern technology.

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Somatic Understanding of Trauma (Solocast)

Somatic Understanding of Trauma (Solocast)