Somatic Wisdom
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Somatic Wisdom episodes

  • S6 E11 Teresa Thomas, Founder of Win Win Connects, Creator of 50 Fun Things, on Embodying Joy in Challenging Times

    Hello Listeners,

    You can find a machine-generated transcript for this conversation here.

    Find Teresa on Linked In: https://www.linkedin.com/in/superconnector/

    Her website: https://www.winwinconnects.com/

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Podcast editing and production by: Laura Pritchard

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    41 min
  • S6 E10 Wrecked by Fiction? Or Cultivating Imagination? The Spell of Beautiful Words & Worlds Shared Between Authors and Readers (Solo)

    Hello Listeners,

    You can find a machine-generated transcript from Descript here.

    Links to resources mentioned in the podcast:

    https://30isthenew40.substack.com/

    https://cristydlc.substack.com/

    https://www.amazon.com/Goldfinch-Novel-Pulitzer-Prize-Fiction-ebook/dp/B00BAXFECK

    https://www.amazon.com/Eve-Female-Drove-Million-Evolution/dp/0385350546

    https://www.amazon.com/Week-History-Unnatural-Rhythms-That/dp/0300257325

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Podcast editing and production by: Laura Pritchard

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    27 min
  • S6 E9 Dana Miranda, Author of You Don't Need a Budget: Stop Worrying About Debt, Spend Without Shame, and Manage Money with Ease

    Hello Listeners,

    To view a machine-generated transcript of this conversation, see this Descript link.

    For more on Dana's book check out this link. You can find her book online, at libraries, and most bookstores.

    Our first conversation from Somatic Wisdom is linked here.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Podcast editing and production by: Laura Pritchard

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    57 min
  • S6 E8 Aries and Our Wants, Neptune and Our Dreams, New Beginnings, and the Courage to Move Forward (Solo)

    Hello Listeners,

    You can find a machine-generated transcript through Descript here.

    Links to items mentioned in the episode:

    Spotify Playlist of Astrology episodes with Patrick

    Truth Takes Time - Patrick Geary's Substack

    Our Somatic Wisdom - Cristy's Substack

    YouTube clip of Mariann Edgar Budde's Inauguration Speech (Excerpt toward President)

    Astro "bestie" Chani Nicholas link on Neptune in Aries

    Episode with Dana Miranda on the Somatics of Money

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Podcast editing and production by: Laura Pritchard

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    15 min
  • S6 E7 Stan Ajemian, Life and Leadership Coach, on Resilience, Finding Gifts in Challenges, and Somatic Meditation

    Hello Listeners,

    For a machine-generated transcript, please click here.

    Stan Ajemian's website is here. You can find his LinkedIn Profile here. His podcast, coming later this Spring is entitled Stories on Purpose.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Podcast editing and production support: Laura Pritchard

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    43 min
  • S6 E6 On Listening to Pain - Compassion as Anti-Inflammatory, Journey through Sciatica and Insomnia (Solo)

    Hi Listeners,

    This podcast has a little background noise since I recorded it outside. Hope you don't mind that but if it's bothersome, maybe skip this episode. Here's a link to the Descript transcript.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Podcast editing and production by: Laura Pritchard

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    44 min
  • S6 E5 Joe Hudson, LCSW, Performance Coach, Founder of Habit Architects, on Hypnosis and Rapid Resolution Therapy (RRT) To Clear Subconscious Blocks

    Hello Listeners,

    A copy of the transcript can be found here.

    Joe Hudson's website at Habit Architects can be found here.

    To sign up for his free newsletter, and be notified for future events, scroll to the bottom of the page to add your email.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Podcast editing and production by: Laura Pritchard

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    42 min
  • Special Invitations - Live Session, 30 is the New 40 project, Eclipse Season, Upcoming Topics (Solo)

    Hello Listeners,

    This is a brief episode with a few updates that you may find of interest as members of the Somatic Wisdom community.

    For a machine-generated transcript of this podcast, see the link here.

    Links to resources mentioned in the podcast:

    https://30isthenew40.substack.com/

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Podcast editing and production by: Laura Pritchard

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    17 min
  • S6 E4 Somatic Educator, Coach, and Author Jay Moon Fields on Yoga, Embodiment, and Agency In Our Relationships

    Hello Lovelies,

    To access the Descript machine-generated transcript, click here.

    Jay Moon Field's website can be accessed here.

    To apply for her free coaching sessions (to be recorded) see this link.

    Jay Moon Field's LinkedIn page is here.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    47 min
  • S6 E3 Walking in the Snow To Downshift Our Nervous System When the Orange Man Triggers High Blood Pressure

    Hello My Lovelies,

    If you would like a machine-generated transcript for this episode from Descript, please click here.

    These times are challenging. It's really important for us to take care of each other. Be kind to everyone you can, and take good care of your nervous system this year. It's going to be a wild ride, but we can thrive if we work together.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    38 min

About Somatic Wisdom

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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here.