Somatic Wisdom
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Somatic Wisdom episodes

  • S5 E16 Astrologer and Energy Coach Patrick Geary on Scorpio Energies, Exploring Unseen Depths, Depression, Death, and Rebirth Energy

    Happy Halloween!

    Here is a link to the machine-generated transcript and the Descript version of this audio.

    We cover some heavy topics in this episode and I want to provide a few resources that may help.

    There is a crisis text line available here: https://www.crisistextline.org/

    We touch on some difficult topics in this podcast. If you are feeling like you need urgent support dial 988, a suicide and crisis hotline. You can learn more about that at this link.

    If you believe a conversation with a coach might be helpful, feel free to schedule a complimentary call using this link.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    To learn more about an opportunity to join the Somatic Wisdom team, contact me via LinkedIn here, letting me know you're a fan of the pod. Leave me a sentence letting me know why you feel you'd be a good fit, and I will reach out with more details. Or leave me a message via https://www.speakpipe.com/SomaticWisdomLoveNotes with your email address and/or phone number so I can get in touch.

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    58 min
  • S5 E15 Going Greyscale - Making Our Tempting Devices Less Appealing to Thirsty Brains (Solo)

    Hello!

    For a machine generated transcript of this podcast, see the Descript link here.

    For the Substatck essay, see Cristy's Substack at this link.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    To learn more about an opportunity to join the Somatic Wisdom team, contact me via LinkedIn here, letting me know you're a fan of the pod. Leave me a sentence letting me know why you feel you'd be a good fit, and I will reach out with more details. Or leave me a message via https://www.speakpipe.com/SomaticWisdomLoveNotes with your email address and/or phone number so I can get in touch.

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    13 min
  • S5 E14 Aging Well with Your Fall Garden - Reclaim Your Peace with Stephanie Lindloff

    Hello my Lovelies,

    I love the way Stephanie uses Fall gardening as a metaphor for aging well.

    For a link to the machine-generated transcript via Descript, click here.

    Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom.

    Stephanie can be contacted at Our Natural Wisdom.

    Stephanie's YouTube channel can be found here.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    To learn more about an opportunity to join the Somatic Wisdom team, contact me via LinkedIn here, letting me know you're a fan of the pod. Leave me a sentence letting me know why you feel you'd be a good fit, and I will reach out with more details. Or leave me a message via https://www.speakpipe.com/SomaticWisdomLoveNotes with your email address and/or phone number so I can get in touch.

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    21 min
  • S5 E13 Return of the Happy Brain Chemicals (Part 2 of Running Toward, Running Away)

    Here are links to the previous items that I mentioned in the show notes:

    Podlink to Part 1 of this 2-part series

    First Substack Essay - Running Toward, Running Away

    This Substack Essay (in written form) - Return of the Happy Brain Chemicals

    The Oatmeal cartoon on The Blerch - The Terrible and Wonderful Reasons Why I Run Long Distances

    Patrick's musings on Pluto in Capricorn (there are several so I'm including links to my favorites here):

    Fear to Love

    Tongue Tied

    Poop with Purpose

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    To learn more about an opportunity to join the Somatic Wisdom team, contact me via LinkedIn here, letting me know you're a fan of the pod. Leave me a sentence letting me know why you feel you'd be a good fit, and I will reach out with more details. Or leave me a message via https://www.speakpipe.com/SomaticWisdomLoveNotes with your email address and/or phone number so I can get in touch.

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    14 min
  • S5 E12 Appearance Anxiety - Reclaim Your Peace with Stephanie Lindloff

    Hello My Lovelies,

    Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom.

    Here's a link to a machine-generated transcript (via Descript).

    Stephanie can be contacted at Our Natural Wisdom.

    To book your free breakthrough session, click here.

    Stephanie's YouTube channel can be found here.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    To learn more about an opportunity to join the Somatic Wisdom team, contact me via LinkedIn here, letting me know you're a fan of the pod. Leave me a sentence letting me know why you feel you'd be a good fit, and I will reach out with more details. Or leave me a message via https://www.speakpipe.com/SomaticWisdomLoveNotes with your email address and/or phone number so I can get in touch.

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    30 min
  • S5 E11 Author Penney Peirce On Frequency, Intuition, Perception, Transparency, Transformation, Creativity, and Collective Consciousness

    Hello my lovelies!

    This is a wide ranging conversation. For a Descript (machine-generated) transcript, please use this link.

    For more about Penney Peirce, use her website: https://penneypeirce.com/

    To receive a signed-bookplate with the 15th anniversary edition, purchase at Beyond Words at this link.

    Her other books are collected at this link.

    Penney's Substack can be found here.

    To schedule personalized mentoring with Penney, see this page.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    To learn more about an opportunity to join the Somatic Wisdom team, contact me via LinkedIn here, letting me know you're a fan of the pod. Leave me a sentence letting me know why you feel you'd be a good fit, and I will reach out with more details. Or leave me a message via https://www.speakpipe.com/SomaticWisdomLoveNotes with your email address and/or phone number so I can get in touch.

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    1 hr 3 min
  • S5 E10 Sacred Walks to Calm Your Anxiety - Reclaim Your Peace with Stephanie Lindloff

    Hello Lovelies,

    Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom.

    For a link to a machine-generated transcript for this podcast, click here.

    Stephanie can be contacted at Our Natural Wisdom.

    Stephanie's YouTube channel can be found here.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    To learn more about an opportunity to join the Somatic Wisdom team, contact me via LinkedIn here, letting me know you're a fan of the pod. Leave me a sentence letting me know why you feel you'd be a good fit, and I will reach out with more details. Or leave me a message via https://www.speakpipe.com/SomaticWisdomLoveNotes with your email address and/or phone number so I can get in touch.

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    21 min
  • S5 E9 Running Toward, Running Away: My Crazy Decision to Come Out of Running Retirement at Age 50

    Hello my Lovelies,

    For a machine-generated transcript of this episode, please see this link.

    For the Substack written format for this episode, please click here.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    11 min
  • S5 E8 Experience Awe in Daily Life while Supporting Pollinators - Reclaim Your Peace with Stephanie Lindloff

    Hello My Lovelies,

    This episode's transcript can be found at this link.

    To see these episodes on YouTube, check out Stephanie's channel here.

    Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom.

    Stephanie can be contacted at Our Natural Wisdom.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    To learn more about an opportunity to join the Somatic Wisdom team, contact me via LinkedIn here, letting me know you're a fan of the pod. Leave me a sentence letting me know why you feel you'd be a good fit, and I will reach out with more details. Or leave me a message via https://www.speakpipe.com/SomaticWisdomLoveNotes with your email address and/or phone number so I can get in touch.

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    22 min
  • S5 E7 The Body Politic, Bodily Autonomy, and Caring for the Body of the Earth

    Hello Lovelies,

    You can find a machine-generated transcript of this podcast here.

    ***

    To schedule a reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link.

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    To learn more about an opportunity to join the Somatic Wisdom team, contact me via LinkedIn here, letting me know you're a fan of the pod. Leave me a sentence letting me know why you feel you'd be a good fit, and I will reach out with more details. Or leave me a message via https://www.speakpipe.com/SomaticWisdomLoveNotes with your email address and/or phone number so I can get in touch.

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    11 min

About Somatic Wisdom

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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here.