🤗🍃❤In this episode I talk about a recent experience that led me to look closer at myself as the key to us being all one. Enjoy !#Themultidimensionaljourney #wellness #fitness #mentalhealth #tibetan #love #connection #breathe #mindfulness #psychology #lawofattraction #ayahuasca #buddha #authenticity #vulnerability #powerlifting #transformation #trauma #medicinebuddha #recoveroutloud #ego #innerchild #cptsd

Welcome back everyone! Be sure to check out my youtube videos, meditations, podcasts, and more here! https://linktr.ee/themultidimensionaljourney

♡In this episode I talk about how to intentionally heal. Please call in and share what you have done to heal!

❤Remember Why You Came Here

#Themultidimensionaljourney #wellness #fitness #mentalhealth #tibetan #love #connection #breathe #mindfulness #psychology #lawofattraction #ayahuasca #buddha #authenticity #vulnerability #powerlifting #transformation #trauma #medicinebuddha #recoveroutloud #ego #innerchild #cptsd

Hey everyone in this episode I go over what it means to hold space. Enjoy and be sure to check out more of my content here: https://linktr.ee/themultidimensionaljourney

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💖❤Remember Why You Came Here

Hey everyone! In this episode I talk about the basics of mindfulness and how with just one minute a day can change your mind set said and your body.

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#Themultidimensionaljourney #wellness #fitness #mentalhealth #tibetan #love #connection #breathe #mindfulness #psychology #lawofattraction #ayahuasca #buddha #authenticity #vulnerability #powerlifting #transformation #trauma #medicinebuddha #recoveroutloud #ego #innerchild #cptsd

Stories and experiences with Ayahuasca.

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💜🍃🙏👁Hey everyone welcome back to the Multidimensional journey ! No such thing as "bad" ceremony. Perhaps - yes, challenging, uncomfortable, having a hard time. It is important to observe and acknowledge this.

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#Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild

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Check out more of my stuff:

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linktr.ee/themultidimensionaljourney

In this episode I talk about my top ten integrat into on tips #Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild

🍃👁💜💖💛Hey everyone!! Welcome back to The Multi Dimensional Journey. Today in this episode I go over a major lesson Ive learned in the medicine over and over again. If there is one thing Ayahuasca helps us with its exposing our ego defenses. I encourage you to look up on the Internet the many ego defenses that us humans come up with. Clinically, there is at least 28 ego defenses, but there's probably more that people just haven't written about. Ego defenses or ego armor are to either consciously or subconsciously protect ourselves. However, ego defenses often keep us from living from our soul we will often avoid life with ego defenses and we'll be living life with a false mask. Another thing to consider is the inner critic and when this is exposed. Our inner critic is often referred to the way that we talk to ourselves sometimes it can be consciously or subconsciously. the most important thing is that we expose it this type of thinking and learn to change it. In this episode, I talk about how educating yourself, reading about ego defenses , and the inner critic as well as cultivating a mindfulness practice will put you on the path of being more aware and changing. However, this is not done in a quick way. This is done with consistent work overtime. I hope you guys enjoy it and I'll see you on the other side remember why you came here.

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#Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild

Hey everyone I am back on here and today's podcast is all about another lesson from Mamacita Ayahuasca. She teaches us that our true belief system is that we are worthy, we are deserving, and we are in a place to fully accept ourselves. The most important thing that we do with these true belief systems that are revealed to us is that we integrate them into our daily lives. It is very easy that when we come out of ceremony we get back on our default network and we want to fall back into Old belief patterns. Today I use the analogy and metaphor of physiology to compare Mental Health and physical health. If we think of mental health much like physical health it will be much easier. With physical health we can see the results that are accumulated from specific habits that someone practices on a daily basis. Same goes for our mental health if we practice certain things like self-compassion self-love and we take care of ourselves we will reap the benefits tenfold. I hope you enjoy and I'll see you next time .#Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild

Lesson number two from mother Ayahuasca she lets us know, she shows us that yes, we are all connected. The energy the emotions the thoughts the behaviors the actions the intentions we are all connected. Oftentimes there's things like fear judgment jealousy cruelty that are keeping us divided people want to come from a place of hurt and pain when it comes to connecting with people and so how can we begin to come from more authentic and healed places I talked a little bit about this on the podcast and the messages and lessons I have been shown regarding this topic.

Be sure to check out my other podcast my YouTube my Facebook and how to book sessions with me. Here:

https://linktr.ee/themultidimensionaljourney

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#Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild