In this episode we go over what we can do when we feel suicidal or when we recognize when someone else has suicidal thoughts.

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#Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild

In this episode I will talk about how to build a relationship with a plant medicine so you have an ally for life.

💜In this episode we take an introductory approach to what intergeneration trauma is. In addition, how to heal it and release it.#Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild

In this episode I introduce the internal interpersonal relationship of re-parenting the inner child as a way to move through intense moments. #Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild

In this podcast I talk about: 1. What is emotional suppression? 2. 3 costs of emotional suppression 3. Solutions and books to begin overcoming emotional suppression. 🖤Podcast inspired by Dr. Gabor Mate . . . #Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild

This episode goes over harm reduction methods to optimize your Ayahuasca Methods. . . #Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild

As more individuals are curious, the question what is Ayahuasca comes up more and more. In this episode I talk about what the word Ayahuas means, how it is made, brief, brief history, and a short summary on the many, many ways it is helping people... . . . #love #pain #soothe #therapy #vulnerability #shame #ptsd #cptsd #recoveroutloud #recovery #12step #spirituality #yoga #ayahuasca #kundalini #ascension #chakra #dimensions #travel

💕🌌Hey everyone today I talk about a Kundalini Yoga Mantra Ong Namo Guru Dev Namo.” ... “Guru” means teacher, literally one who brings us from darkness into light. “Dev” means subtle or divine. Together, “Guru Dev Namo” calls on the divine teacher within to guide us. I first learned this mantra in 2015 as I listened to an artist named Snatam Kaur. Her music has continued to follow me even in Ayahuasca Ceremonies. I recommend you listen to her song, which can be found on Spotify, Youtube, Pandora, etc... #Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild

Hey everyone! Thank you for all the support. Today is all about Ayahuasca Integration. Enjoy!#Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #food #mood #powerlifting #1111 #twinflames #trauma #recovery

Hey guys today I talk about motivation, my personal experience with it, and how by taking small steps adds up the the big vision!

#Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #food #mood #powerlifting #1111 #twinflames #trauma #recovery