On this surprise bonus episode. Frac hits the mic with the lovely @shotswshay ! Things got very heated as the two went back and forth comparing and contrasting the codes that they live by. From friendships to affairs!! Tune in as this episode unfolds and some deep dark secrets finally come to light.

Follow and interact with Shay on Instagram : @shotswshay

Follow and interact with “us” on instragram @FricAndFracNYC

Fric-Bruhman

Instagram: @bruhmanfromthe5thfloor

Frac- Loon

Instagram: @KingLoonThe1st

Follow us on Twitter: @FricAndFracNYC

Things got a little heated at the table !!! It would’ve been too much for one episode so it’s only right we followed up with pt 2!!!

Follow “us” on Instagram : @FricAndFracNYC

Fric: @bruhmanfromthe5thfloor

Frac: @kingloonthe1st

Follow “us” on Twitter: @FricAndFracNYC

Follow the hosts of this episode: @jointhetable_

On their surprise bonus episode. Fric & Frac finally get a chance to “Join The Table” @jointhetable_ . Tune in as the girls get extremely deep and uncensored. And always remember “What happens at the table !!!!” At least that’s what we thought

Follow “us” on Instagram : @FricAndFracNYC

Fric: @bruhmanfromthe5thfloor

Frac: @kingloonthe1st

Follow “us” on Twitter: @FricAndFracNYC

Follow the hosts of this episode: @jointhetable_

On their final episode of the #Fric & #Frac show. #Fric and #Frac decided to share the mic with 4 loyal listeners ( @lacienega.boulevardez, @lovecashhx3, @solsticespeaks_, @trilledoutbroski) as they recap both the highs and the lows of some episodes along with some brutal honesty.

Follow “us” on Instagram : @FricAndFracNYC

Fric: @bruhmanfromthe5thfloor

Frac: @kingloonthe1st

Follow “us” on Twitter: @FricAndFracNYC

It’s one thing to talk the talk, but it’s another thing to walk the walk. On today’s episode both #Fric & #Frac explain the difficulties they have with being a black man in society. From the high expectations, being unable to meet certain standards, and being robbed of certain privileges.

Follow “us” on Instagram : @FricAndFracNYC

Fric: @bruhmanfromthe5thfloor

Frac: @kingloonthe1st

Follow “us” on Twitter: @FricAndFracNYC

Oh this weeks episode #Fric and #Frac get as detailed and in dept as ever as they discuss how they feel about forgiveness. From forgiving others to seeking forgiveness. To even forgiving each other.

Follow “us” on Instagram : @FricAndFracNYC

Fric: @bruhmanfromthe5thfloor

Frac: @kingloonthe1st

Follow “us” on Twitter: @FricAndFracNYC

On this weeks episode the duo decided to give You guys a brutally honest opinion on how they’re affected by the #LGBTQ community. From transsexuals, to closet creeping gangsters, to the pastors. Tune in as #Fric and #Frac get extremely personal on this sensitive topic.

Follow “us” on Instagram : @FricAndFracNYC

Fric: @bruhmanfromthe5thfloor

Frac: @kingloonthe1st

Follow “us” on Twitter: @FricAndFracNYC

On this episode fric & frac are finally joined by @somethinglightpodcast ! Tune in as the battle of the duos finally face off and clear the air on a lot of pending topics you’ve all been anticipating ! 👀

Follow “us” on Instagram : @FricAndFracNYC

Fric: @bruhmanfromthe5thfloor

Frac: @kingloonthe1st

Follow “us” on Twitter: @FricAndFracNYC

What would your ex say if i asked them to describe you and your relationship with them ? Tune in as Fric assists Frac and “AUNT VIV” recap their relationship. What went right, what went wrong, and what wasn’t even known at all...

Follow “us” on Instagram : @FricAndFracNYC

Fric: @bruhmanfromthe5thfloor

Frac: @kingloonthe1st

Follow “us” on Twitter: @FricAndFracNYC

On their very first colab ! Fric and Frac dig deep into the pits of ”Hoe facts” with sexandthegritty tune in as the battle of the sexists goes to new heights

Follow and interact with “us” @fricandfracnyc

Fric-Bruhman

Instagram: @bruhmanfromthe5thfloor

Frac- Loon

Instagram: @KingLoonThe1st