My son wanted to go running with me and I was reluctant to let him... Why? Because I didn't want to be slowed down ( I was currently pacing at 10:30, not the best time). But it turned out to be a big life lesson. It made me think of the journey of fatherhood and how it relates to running. Emotionally, physically and mentally. Needless to say, I came back refreshed, enlightened, and with a different perspective. My son came back a champion of the day! So take a listen and take your kid on a crazy run.