No Matter what is going on in your life, If you can manage to find a smile it always make it better.

Joined by sister Ella, we talk about How everyone is looking for a perfect mate. When if you were perfect you would have no problem finding perfect.

It take two at 100% even sometimes when the percentage waivers ,it takes two to get it back on track.

One Life, What are you going to do with it !! What are you doing to make it count !!

Relationships are always changing. No matter with whom your relationship is with it is better for you if you can adapt to the change and have the ability to swing with the change in your direction .

To live the life you want confidence is necessary.

Can you have acceptance with no judgment first for yourself and then others.

Lets not waste precious time with lies, because our lives are too important .

One step at a time one breath at a time, if we can just remember to breathe  we will get through it. Take the time you need and breathe.

No matter what is going on in your life, you can find something to be Thankful for.......