Self improvement is something we all should strive for. Yet sometimes people can misconstrue that as bravado. Today I speak on how growing as a person need not mean that.

ENJOY!

PS. thank you to all my listeners, and I've been blessed with 20 episodes. can't wait to do 200 more.

If you can't do without first learning, then wouldn't learning better help you do better?

I share my thoughts today on this very subject.

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Today I am joined by my sister Millie and we discuss how eating habits can change you life . In desperate need of a kidney, she chose to change her eating habits to let food heal her body.

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Happy graduation time and Congratulations to all the graduates.

The journey it took to get here was worth more than gold, and how the future to come has even more to look forward to.

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My husband of 34... 33... 34 :) years joins me once again.

We discuss and reminisce about how the only option is whatever it takes.

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If children are our future, shouldn't they know how the world works?

Today I speak on how children form there normalcy through interactions with you.

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Today we talk a little about self image.

Mirror mirror on the wall, did you know I was the best of them all.

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This week we talk about how life is valuable and to live your best life. It is here today gone tomorrow live it the best you can.

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Today I speak about how time flies and on seizing  opportunities to learn, love, and grow. No one knows how long they have, so make the most of it.

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Today I speak on how what is perfect for someone, may not be perfect for everyone. To find what your version of perfect is and mind your own backyard.

Enjoy!