Hello world... This episode I dive into how a lack of acknowledgment into issues with family, friends and relationships comes off to me as incredibly disingenuous and disrespectful.

Hello World... This epsiode is a brief glimpse into how ADHD has affected my life.

Hello world... This episode I decided to dive back into the mailbag and give the answers to questions you all have after listening to the podcast.

Hello world... This episode is me diving into my pattern/belief that the proverbial other shoe is always going to drop, and how it doesn't allow me to truly enjoy life.

Hello world... This chapter is about what boundaries and needs are and how they effect my life by not being the best to set and enforce them.

Hello World.... You have questions, I have answers... Well I try to have them. This episode is part 1 of a Q&A series after getting a lot of feedback and questions about the episodes.

Hello World.... This chapter/episode I discuss why I am not the biggest fan of celebrating my birthday.

Hello World.... This chapter/episode dives into my survival pattern of people pleasing and how that affects my personal life with friendships and relationships.

Here is a link for the book I talked about in this episode:

https://www.amazon.com/Adult-Survivors-Emotionally-Abusive-Parents/dp/1648482635

Hello World.... This chapter/episode dives in to the role I've always had with my parents, and how I've gone out of my way to parent them.

Hello World.... This chapter/episode discusses my pattern of denying or minimizing parts of my childhood trauma and how I am learning to heal from it.