Text me, bestie!

If you are planning a New Year resolution, or have intentions to start working for a better, healthier version of yourself in the New Year, I love that for you!
And I don't want you to let anyone give you crap or discourage you from that!

But in addition to your physical aspirations and goals, don't forget that a part of your health journey is your mindset, your inner dialogue and your self beliefs.

Something I wish someone would have told me when I started my own journey back in 2014.

And that is why I wanted to create a 5 day course designed to help women understand, challenge and overcome their limiting beliefs and their inner mean girl.

If this sounds like something you will like access to, I would love to have you be apart of it! 

Email me at [email protected] or DM me on Instagram @Therealashleyta
and I would love to send you more information on joining and starting your own mindset makeover going into the new year!