Something Positive for Positive People

Functional Medicine Consultant Dr. Lacey Chittle shares information with us to best use our greatest healing tool, our body, to ease the symptoms of illnesses. This does include ways to boost the immune system to combat HSV expressions through the physical body. We're not talking about cures here by any means. We're talking about giving the body the best chance to keep illnesses at bay which happen to include herpes outbreaks. Dr. Lacey names off various supplements to help and those will be mentioned below:

*DO NOT DIVE IN TO ADDING THE MENTIONED SUPPLEMENTS INTO YOUR DIET WITHOUT FIRST CONSULTING YOUR DOCTOR OR PHYSICIAN

Supplements for herpes: Lomatrium (herbal antiviral), Monolaurin (lauric acid from coconut works as an antiviral), lysine (an amino acid from protein)

Supplements for general immune support: Vitamin D3 sources are sunlight, mushrooms, salmon, liver, egg yolk and supplements, vitamin C sources are fruits and veggies such as acerola cherries, rose hips, sweet and spicy peppers, black currants, guava, oranges, kale, broccoli, papaya, strawberries. Supplement sources are ester-c, liposomal vitamin C, ascorbic acid, buffered vitamin c/ascorbic acid. Best absorption is with liposomal vitamin C or ester-C. Zinc (food sources include seafood, meat, eggs, beans, nuts, seeds and soy. Supplemental zinc best absorbed form is zinc picolinate.

Connect with Dr. Lacey Chittle on Instagram like I did @Drlaceychittle. If you have questions or want to reach out for a consultation, email her at: [email protected] and visit her website: www.drlaceychittle.com

I'm on social media @Honmychest. Follow me and the hashtags #Somethingpositiveforpositivepeople as well as #spfpp.

For more of these useful episodes, please just leave us a review and subscribe to the podcast. That credibility and the numbers allow us to keep getting higher profile and useful guests on the podcast.

Thank you!

This episode has two very important parts. Many questions come in about disclosure to a non positive partner and many of us have been depressed or have been depressed about our diagnosis. This episode will definitely assist you in navigating some of those questions from the couple we interview here.

I'm on social media @HOnMyChest where you can keep up with the latest updates on the podcast. If you're concerned about the association of the podcast with your followers and think they'll assume you have an STI for listening to these amazing stories then you can follow the hashtags instead: #spfpp #somethingpositiveforpositivepeople

Stay Positive!

We live in a world where we can project ourselves to be whoever we want a person to believe we are in order to get what we want. We have to train ourselves to recognize red flags in situations and people while trusting them to be who/what they are and who we believe them to be.

Tunnel vision this episode isn't in reference to overlooking those red flags, it's on focusing so heavily on your overall goal, that you completely disregard the other things about a person that make them special.

This is a great episode for anyone recently facing a rejection to understand it was never about who you are, but totally on the other person for being focused on what you can/can't do for them.

Rate, Review, Share and Subscribe to this podcast. If you don't feel comfortable following the @HOnMyChest accounts, follow the hashtags #somethingpositiveforpositivepeople and #spfpp.

But whatever you do, Stay Positive!

The in person interviews sound and just feel better. Brittany was cool with recording in the grand studio of my closet. This one is very spirituality/emotionally focused and highlights how being in touch with your own intuition guides you to and away from like energies if you listen to it.

Keep subscribing and reviewing the podcast.

I'm on Instagram, Twitter, Tumblr and Reddit @hOnMyChest!

Stay Positive!

December 1st is World AIDS Awareness Day and this special bonus episode features someone with life-long experience with HIV. We touch on HIV education, self-esteem building and the main topic of discussion, open relationships.

Lexi Gibson the Founder and HIV Care Specialist of StopHateEducate. She also does photography and life coaching. Connect with Lexi on Instagram @beautythroughmyeyes and [email protected].

Stay Positve!

This is an important episode of Something Positive for Positive People. We talk about not disclosing. In the posts about this episode, there have been mixed responses from anger and rage to understanding. This episodes offers a a perspective we will never hear about in sex education, we're unlikely to hear from a partner in today's dating culture, and we will probably never hear this side of a story otherwise. Please be respectful in the comments about this episode. I'm not asking you to have an opinion, I'm asking you to respect this space as this platform is in fact dedicated to allow people to share their experiences despite how you may feel about them.

We've already agreed to have Jewell back on after she finishes disclosing to past partners and once feedback from her circle is given on opening up about this challenging topic to discuss. I'd like this to remain a safe space for her to do so. Thank you in advance.

Don't forget to call 833-YAS-LOVE and let Dating Positives know what you're hoping for romantically this holiday season! It's anonymous, safe and most of all, FUN! It's exciting to play these voicemails in the podcast. Supporting sponsors and leaving reviews are two things you can do to support this podcast. Thank you!

Josh Robbins is a Spokesperson for DatingPositives the recipient of the 2018 National Lesbian & Gay Journalist Association of Excellence in Journalism Award, 2017 GLAAD Media Award Nominee, Publisher of www.imstilljosh.com, TedxNashville speaker and HIV Activist.

Josh addresses his experience dating as an HIV+ person, we talk Undetectable Equals Untransmittable, HIV criminalization and what we as allies can do to get involved to at least revise these unjust laws.

Josh can be found on all social media @Imstilljosh

DatingPositives is supporting Something Positive for Positive People so please be sure to support them by sharing via Twitter/Instagram in a private direct message what it is you're looking for romantically this holiday season. You can also call in to an anonymous call line and possibly have your voicemail played on an upcoming podcast episode 833-YAS-LOVE that's 833-927-5683. Let's make it fun!

I'm on everything but Facebook @HOnMyChest

Stay Positive!

Our biggest takeaway is to address the growth point of your permanent limitations here. After a positive HSV diagnosis from a long-term partner who was aware of his status and didn't disclose, Kimberly began the quest of learning this lesson through personal experience.

Navigating The Modern World Podcast Host, Kimberly Allyse Johnson is a certified Life and Sex Coach as well as a Meditation Practitioner in Denver, CO. Kimberly believes having peace in ANY relationship is to truly have freedom in your life.

For more information about Kimberly and her work, you can find her: Navigating The Modern World Podcast (available on iTunes), Instagram @Kimberlyallysejohnson and her website www.kimberlycoaching.com

I'm on Twitter, Tumblr, Reddit, Instagram and various blog sites @HOnMyChest

Stay Positive!

The Unapologetically imperfect LaToya Dawn shares her experience beyond having been diagnosed with HSV-1 and HSV-2 on top of finding out she was pregnant all at the same time. She never showed symptoms, just wanted to know her health status and the results came back positive for HSV. How'd she handle it? Check out this episode of #SPFPP and hear!

LaToya can be fund on Instagram @Somethingsabouther.

I'm on IG, Twitter, Tumblr and Reddit @HOnMyChest!

If you haven't already, please check out DatingPositives, a supporter of this podcast. Let us know what you're hoping for romantically this holiday season be it cuddles, getting laid or a life partner long-term. Call 1-833-YAS-LOVE or DM @Datingpositives on IG or Twitter to have your response aired on the podcast!

Stay Positive!

Elle Stanger like hanger, AKA @Stripperwriter is a Sex Worker & one half of the Strange Bedfellows Podcast which is a space for understanding the facts about a VERY misunderstood industries and informative about the intersection of sex and politics!

I admire Elle for all her activism work, her intelligence, resilience and realness! We talk risk awareness, HPV, oral herpes, and how people who don't think they need to be tested because they're "being safe" don't understand their role in STI transmission.

Listen to Strange Bedfellows Podcast here: https://itunes.apple.com/us/podcast/strange-bedfellows-pdx/id1393852362?mt=2 and be sure to follow their Instagram account @strangebedfellowspdx

Instagram: @Stripperwriter Facebook: Elle Lynn Stanger Twitter: @ElleStanger

I'm @HOnMyChest on Instagram, Twitter, Reddit and Tumblr. Please keep the reviews and shares coming!

Stay Positive!