Something to hold us
Download on the App Store

Something to hold us episodes

  • Self Love Unifies Mankind, Lai-lo

    Slum Hope is the Brand. Lai-lo is the artist!
    We discuss living in many areas but what the Hill area in New Haven means to Lai-Lo(Lay-low) previously being incarcerated and what it took for him to change his perspective and live positively. 

    Thank you for listening.
    Keep up with us on Instagram 

    55 min
  • The Covid Episode

    I answer questions that were sent to me because I was in close contact with someone that has Covid. Thank you for the questions. 

    Thank you for listening.
    Keep up with us on Instagram 

    18 min
  • Shout out to Bam, Alysha Noss

    Alysha Noss, shares her story of being raised by her grandparents, keeping traditions going and stepping outside of her comfort zone. 

    Thank you for listening.
    Keep up with us on Instagram 

    54 min
  • Be Love with Skye Verbs

    Artist Skye Verbs sits to talk about love and realizing your capacity for who you can love, learning the same lesson too many times and why despite that her only regret is a memory from 4th grade. 

    New single February 2023

    Apple Music 
    https://music.apple.com/us/artist/skye-verbs/1250120259

    Thank you for listening.
    Keep up with us on Instagram 

    1 hr 18 min
  • Ask if you don’t know, Jean Nangwala

    This week I’m joined by Music Artist, Sexual Violence advocate and proud Zambian Women Jean Nangwala

    Stream 
    Soni - Jean Nangwala
    https://music.apple.com/us/album/soni/1580332819?i=1580332820

    Thank you for listening.
    Keep up with us on Instagram 

    1 hr 9 min
  • Hopeful Romanticism, Matt Dorissaint

    Big hearts weigh heavy on the mind, We talk love, being there for loved ones, finding your identity with 8 siblings and Who we hope to be for ourselves and the changes we need to make to get there. 

    Thank you for listening.
    Keep up with us on Instagram 

    1 hr 7 min
  • Gifts are meant to be given, Ashley Hampton

    Stratford native, LCSW, and beautifully black. Ashley who happens to also be the most caring person I know sits down to discuss, loss, conflict and her passion for helping people. 

    Thank you for listening.
    Keep up with us on Instagram 

    1 hr 17 min
  • 3 months and another accountability check in

    Thank you to everyone that listens, to all the guest that have come on and of course the support of my accountability partner. We celebrate and also discuss where is there room for improvement 

    Thank you for listening.
    Keep up with us on Instagram 

    56 min
  • My second mother, Francheska Velazquez

    A pillar in many communities, A mother to more to than her own children. We discuss not only being there for people but having someone to go to. Her first experience with racism and not compromising when it comes to your legacy. 

    Thank you for listening.
    Keep up with us on Instagram 

    56 min
  • Sunflower Soul Janiris

    A muse worth more than her weight in gold. We talk broken promises, importance of sharing your journey and life in the military. 

    https://www.tendertimecandles.com/

    Thank you for listening.
    Keep up with us on Instagram 

    41 min

About Something to hold us

From the publisher's feed

Something to Hold Us is a podcast focused on emotions from our life experiences, that provide insight into who we are, while also allowing us to be intentional about who we want to be