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Charlotte is back! Kayla and her niece, Charlotte, talk about some of their favorite things at Christmas and share the real reason we celebrate Christmas.
This was a fun one! Kayla sits down with Hunter Stine (her brother's best friend) and Ricky (her brother) to talk about their fun filled evening that included a gingerbread house competition and Kayla's first sushi experience.
In this episode, Kayla talks about the different seasons or chapters of life. The good and the bad. She also talks about personal challenges this past year has brought in her life and how she continues to work on herself and these issues in therapy.
In this episode, Kayla sits down with her friend and co-worker, Brooke, to talk about anxiety. They share tips and tricks to help you cope with anxiety related issues.
Find out more about Kayla:
https://linktr.ee/kaylaroop
Kayla sits down with her brother, Ricky, as they share some stories about growing up as preacher's kids aka "PKs" and play a Thanksgiving game.
Find out more about Kayla:
https://linktr.ee/kaylaroop
Kayla sits down with her friend Abby who shares her eating disorder story. They also talk about the current albums and artists they are listening to. You will learn a little more about them as they play the "This or That" game.
You can find Abby's podcast at https://podcasts.apple.com/us/podcast/relatable-with-abby-shaw/id1524568056
Find more about Kayla:
https://linktr.ee/kaylaroop
Kayla talks about body commenting and how it can have a negative impact on others. She also tells a story about comments made to her at a recent lunch with her work team.
Follow Kayla on social media:
instagram.com/somethingtosay.pod
Kayla's niece, Charlotte, came on to talk about some fun things this week. Charlotte shares what she enjoys doing for fun, favorite school subjects and more!
In this episode, Kayla continues to tell her story of her journey with an eating disorder and how she finally finds and enters recovery. She tells about the freedom of recovery along with the struggles and shares her desire to raise awareness and educate others on this issue.
In this first episode, Kayla tells how Something to Say came about and begins to share her journey with an eating disorder. She explains why it is important to her to raise awareness and share her story in hopes of making a difference in someone else's life.
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