S.O.N Sessions

By Lana JHealth & Fitness Mental Health

S.O.N Sessions episodes

January 24, 2020 Affirmation1
Here's a short affirmation to get you on your path of self love!
3 min
January 22, 2020 The Plug 1
Today I share about one of my favorite books!
4 min
January 20, 2020 Triple Threat
We discuss the triple threat of "r"s Rest,Relaxation and Recouping
7 min
January 13, 2020 Dare to be different
A snippet of encouragement to those who want to branch out from the rest
9 min
January 06, 2020 PMA
In this episode Lana-J discuss positive mental attitude
9 min
December 16, 2019 Be Still
In today's episode we discuss the actions of being still and how it can impact your life!!
8 min
December 08, 2019 S.O.N episode1
Swagged out Nerd Sessions is now here!! Join me in checking out epside one going a bit into nicknames and how they define you...
8 min

About S.O.N Sessions

From the publisher's feed

Swagged out nerd sessions is a podcast created for just that!! My amazing underrated people in between and across the globe who can't Define or have a hard time trying to put them self in a box they…

Share S.O.N Sessions

Sign up to save your podcasts

S.O.N Sessions

S.O.N Sessions episodes

About S.O.N Sessions