Soothing Meditations

By Theresa Yuhn Leake

Use these meditations to promote healing, self-care and other loving habits for your mind, body and soul.... more

2.7

33 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Soothing Meditations:

How many episodes does Soothing Meditations have?

The podcast currently has 24 episodes available.

Soothing Meditations episodes:

April 21, 2020 Love Yourself
Try this meditation when you become aware of self hatred
...more
3min
April 08, 2020 Hold the opposites
This will help you so more than just black and white
...more
3min
April 08, 2020 Pre-meditation stretches
Loosen up your body before meditating
...more
2min
April 04, 2020 High Road
Use this meditation if you are facing a difficult decision
...more
3min
April 01, 2020 Emotional Mindfulness
Practice this when you feel emotionally overwhelmed or out of control
...more
3min
March 31, 2020 Only Now
We may not have tomorrow and yesterday is gone. Live for today.
...more
3min
March 28, 2020 Media Monitor
How much media do you take in and is it positive or negative to your life?
...more
3min
March 26, 2020 You can let go now
This meditation helps with your need to control your environment and those around you.
...more
3min
March 25, 2020 Crisis Equals Opportunity
This meditation will help you in a crisis
...more
3min
March 24, 2020 Forgiveness
This meditation helps heal anger and pain caused by someone else’s actions.
...more
3min

FAQs about Soothing Meditations:

How many episodes does Soothing Meditations have?

The podcast currently has 24 episodes available.