For the next minute or so, just relax, breath, let your mind go blank, and explore. This isn't meditation, it's just a mind wander, like we are walking through a beautiful forest path with no particular beginning or end, no purpose. Stay well, stay happy, and perpetually motivated. And be happy it's Friday, even though these days weekends are kinda like week days, Fridays are still special!

Happy is harmony, anger is spontaneous combustion, both essential to that thing I call "human." So kick your shoes off, wiggle your toes, stretch, breath and focus on the most important grain of sand in the Mojave Desert - YOU!

Do Something Great Today - BE YOURSELF! For the next couple of minutes just relax, kick your shoes off, stretch, wiggle your toes, and focus on the most important grain of sand in the world-YOU!

Forget About What You Gotta Have, Focus On What You Do Have, YOU! For the next couple of minutes just relax, kick your shoes off, wiggle your toes, stretch,  and focus on the most important grain of sand in the world-YOU!