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This week on Wrestling Mayhem Show 448, we talk all the latest headlines and more in pro wrestling, including:

This week on Wrestling Mayhem Show 448, we talk all the latest headlines and more in pro wrestling, including:

What wrestling personality we want interviewed.

This week on Awesomecast 227, we talk awesome things in technology, including:

Follow these awesome people on Twitter: AJ Kuftic (@ajkuftic) and Mike Sorg (@sorgatron).

Also, check out sorgatronmedia.com and awesomecast.com for more entertainment; and view us livestreaming Tuesdays around 6:30 PM EST!

This week, Mulango Akpo-Esembe (@ramblingmango) Michael Sorg (@sorgatron) and Mad Mike (@Madmike4883) talk all of the movie and TV news fit to Podcast. We discuss:

Star Wars: The Force Awakens Trailer is out! What our our thoughts on black Storm Troopers, questionable light sabers and being set straight by @midnight http://on.cc.com/1rRP3BR

For the month of December, we will take our cues from both the Winter season, and the regular host's enforced time of self healing to spend some extra time with Linda Means, PhD, LMT and really explore the role of Self Healing in the healing process. Linda is a former research scientist who developed two types of cancer, and cures herself with these exact attitudes and techniques. A lifelong yoga practitioner, Linda is now an Esalen and Oncology Massage Therapist and holistic health coach. Her article on Oncology Massage appeared in the Fall issue of the print magazine.

In this first of four parts on Self Healing, she starts with the ABCs, specifically A for Awareness and Attention. She says that healing is a holistic process designed to allow our physical, mental, emotional, and spiritual bodies to be tuned to the same wavelength at any given time, so our mental or emotional experiences are mirrored in the physical body, and vice versa. By constantly bringing ones attention to the physical body, one becomes more aware of the stress put on the body by poor posture, repetitive movements, or emotional stress.

Deeper, more frequent focus of awareness on the chronic workings of the mind and the body, because the streams of thought that run through our minds that create instant shifts in our brain chemistry and all of our biochemistry, often in terms of a stress response in the body. Our physical relationship with the body also tends to be very habitual, and with deeper awareness of the body, we can begin to create new habits that erase the old dysfunctional patterns.

This experiential and well as informative lesson on Self Healing is a prelude to a new podcast series in development: Lifestyle Medicine Solutions. Recorded in the Healing Room on Pittsburgh's Mount Washington, where Linda practices.

Websites mentioned in this cast:

Linda Means massage practice:

Linda Means as John of God Guide:

Thanksgiving has passed, and I had a great time visiting the family at my grandfather's and heading up north to visit my Sister, Dad, and company! What does it mean to have an anchor and tradition for the holidays?

Do you have your holiday tradition set with your family? Are you in a transition period? Tell me your thoughts!

We're taking a positive approach to WWE RAW due to Bobby's birthday! How are we still doing with Team Cena vs Team Authority after Survivor Series, the introduction of a Stairs Match at TLC? Naomi involved in the tag title picture. The dangers of Mizdow in a ladder match. The Divas tag match has us wondering about how the Bellas are going to end up.

Follow our hosts Michael Sorg (@sorgatron), Bobbyfjtown (@bobbyfjtown), Matt Carlins (@mainstreammat) and Mad Mike (@madmike4883) on Twitter!

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Wrestling Mayhem Show SUPER FEED

Talk about the origins of the Physician Assistant as a profession, the training involved, the stigma of the term, the difference between a PA and a doctor, and why our students got into their respective programs.

Want an audio version? Subscribe to our Podcast on iTunes, Spreaker, or iHeartRadio!

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Want to join us for the live discussion? Check out our Social Media in the noon hour every Monday as we sit down on Google Hangout OnAir! Follow us on Twitter, Facebook, or Google+ to get updated with the link when we start!

The following is for educational purposes only. It is not intended as a substitute for medical or psychological advice, diagnosis, or treatment. The content should not be used for self-diagnosis, or treatment of any health-related condition. As always, seek the advice of your health care provider with any questions regarding a medical or mental health condition. Opinions expressed are the personal opinions and do not represent Sâ??eclairer Behavioral Therapy.

Itâ??s the newest sensation! The crew is in heated battle in pro wrestling trivia!

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