If you're wondering if you might have ADHD, here's another episode (Part 2 of 2 in series) with 8 more little (or big) signs that you might have ADHD.

To listen to Part 1 of this series, ⁠LISTEN HERE.⁠

Note: Please don't use this episode as a diagnosis. Remember, while I am a firm believer in paying attention to your natural instinct/intuition when it comes to understanding what your body needs(when it comes to anything health-related), I still recommend you seek out a doctor for an official diagnosis.

This is based on my own experiences.

Key Moments

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If you liked the episode, if it's been helpful for you in any way, I'd like to invite you to leave a 5-Stare review on Apple Podcasts, Spotify Podcasts, or wherever you get your podcasts from! Thank you for helping spread the word by doing this.

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My Socials

Instagram: @amyfeels

Have you ever wondered if you might have ADHD? Here are 8 subtle red flags that might be reason enough for you to consider getting an official diagnosis!

Key Moments:

> 10:51 - Auditory Processing Disorder

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If this episode was helpful in any way, I invite you to please leave a 5 star review, and please share with your Late Fam and neurodivergent besties, and even your neurotypical allies!

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I INVITE YOU TO FOLLOW ME! Instagram: @amyfeels TikTok: @officialamyfeels

If you are looking for advice on whether or not you should tell your boss about your ADHD, you're in the right place.

In this episode, I'll discuss what you'll need to know before disclosing your disability to your employer, the pros and cons of being open about your ADHD, and of course sharing juicy tea from the one time I was terminated from a job because of my ADHD.

Please note, this episode is an advice column. It's based fully on my own experiences and my advice is my own -- and remember, I'm not (yet) a mental health professional, so please take everything with a grain of salt. I'm just delivering some wisdom bombs to you, as my friend.

Key Moments:

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If this episode was helpful in any way, I invite you to please leave a 5 star review, and please share with your Late Fam and neurodivergent besties, and even your neurotypical allies!

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I INVITE YOU TO FOLLOW ME! Instagram: @amyfeels TikTok: @officialamyfeels

Helpful Links:

Tell me everything you know about ADHD.

You might bring up how people with ADHD are hyper, bouncing off the walls. Fidgety. Maybe you'd say ADHD makes it hard to focus. Perhaps you'd even say that ADHD people are a little crazy, a little bit eccentric, out to lunch, maybe even not the brightest bulb in shed.

How much do you actually know?

Did you now ADHD includes Executive Dysfunction? (If you're wondering wtf Executive Dysfunction is, that's a great sign! You were meant to find this episode!)

In this episode we'll discuss what Executive Dysfunction is, and how it's fundamentally and inseparably part of the ADHD experience.

I highlight 8 concepts that we Late Fam struggle with on the reg. I include concepts like focus, task initiation, time blindness, and Emotional Dysregulation. This episode is chock full of personal stories of my experiences and struggles with Executive Dysfunction. You just might resonate with a few of them, or all of them!

If you truly want to educate yourself about ADHD, this episode will be the foundation of your knowledge.

Late Fam, get your pen out, your journal out (or if you're like me, open your notes app). And get ready to learnnn. Ready for a total mind f***. And get ready to feel more validated than you possibly ever have before!

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If this episode resonated with you, if it helped you or if you learned something new, I'd invite you to please write this podcast a review! The more reviews, the more Late Fam I can help!

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YOU'RE INVITED TO FOLLOW ME ON INSTAGRAM! @amyfeels

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Sources:

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Other Helpful Links:

Listen, the point of this podcast is to help people. I want you to learn about it, and understand yourself. Love yourself.

There are many experts out there who can help you, and I love the podcast, "I Have ADHD" with Kristen Carder. I seriously invite you to listen to it! To learn more specifically about Executive Dysfunction, utilize the following episodes from "I Have ADHD."

Be honest. Have you ever wondered if you have ADHD?

Are you having trouble focusing? 

Do you require caffeine to get anything done at work?

Do you jump from task to task before even completing the first?

Welp, if you’ve found yourself reading these show notes, chances are you are seriously wondering if you have ADHD. (Relatable.) And you’re probably trying to find some answers, or at least some direction. Keep reading.

In this inaugural episode of Sorry I’m Late: The Podcast, I share my own story of when I got an official diagnosis of ADHD — finding out for the first time 27 years later. 

I share my story of what prompted me to seek out a screening, I describe the muddle of emotions I felt immediately after, and I discuss the symptoms and signs of ADHD, according to my doctor.

If you’re an adult and think you have ADHD, or you have recently received a late diagnosis, you’ll definitely wanna tune in for some much needed reassurance, validation, and comfort. 

Welcome to the “Late” Fam, bestie. 

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FOLLOW ME ON INSTAGRAM! @amyfeels 

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Sources:

https://www.apa.org/monitor/2023/03/adult-adhd-diagnosis#:~:text=Dealing%20with%20late%2Dlife%20diagnosis,an%20overwhelming%20sense%20of%20relief.

https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/symptoms/

Other helpful links:

https://www.additudemag.com/slideshows/misdiagnosed-adhd-in-adults/

https://www.huffpost.com/entry/why-dont-we-say-add-adhd_l_6386454fe4b09a86b1b7fb5e