Control is a human behavior that we don’t always see in ourselves until it’s either pointed out in us or we get in tune with our spirit self. When we release and let go, things flow and we can begin to sit back and relax knowing that abundance isn’t in the energy of striving but in the energy of allowing. Manifesting and attracting, aligning our energies with our highest self, will help reduce anxious feelings and the need to fix or control things. Today I share just a little bit of that and how to do it.
For more information on my healing program, working with me, or purchasing my book: www.leaflessons.org

Being able to understand our own energy is a great way to tune in and figure out if we are working through our ego or spirit. When we are working through the ego things often feel rushed, hard, or heavy. Our spirit is expanded, releasing, and flowing.
Tune into today’s podcast to find ways to start learning how recognize these energies and work toward being more mindful of how you show up in your daily life and tasks.

Reach out for individual support!
www.leaflessons.org

Our minds are crazy cool! But they often are also what keep us stuck in the same old routines of life. How often do you drive to work or a location you’ve been to multiple times and realize you didn’t even remember driving there! Many of us have had this experience. It is amazing how a programmed mindset is just automatic! Without even thinking we just do.
However, we can retrain our minds to be more present and in the moment. This is the key to healing and silencing the anxieties of the mind, releasing the negative toxic energies we store in us and have around us, and break free form a religious egotistical mindset. In this episode hear about how our minds are amazing tools that we can use to help heal our lives.

Deconstruction is hard! After my book release I was asked to have coffee with a old church member. They tried to convince me to come back to the faith and to live my life aligned with the religious teachings teachings. I share some of that conversation in this podcast and some insights on what I’ve come to understand through my deconstruction of the religion I was in.
Purchase my book!
Leaf Lessons, When Trauma & Religion Collide, The Process of Spiritual Awakening & Healing.
Find it on my website.
www.leaflessons.org

We humans are so easily influenced by others. We tend to try to form our lives the way we think others want us to be. Comparing how we do something to how another does it. Trying to shape shift our life to be like another. Especially women. We struggle sometimes to break out of the mold of being smaller than the masculine energies around us. It’s time to break free and live your divine soul purpose!

Reach out for support and guidance. I’m always happy to help.
www.leaflessons.org

Sometimes we get stuck in loops of negativity and forgot we are actually divine beings of light and energy. Connecting with the spirit world requires decreasing the ego and allowing ourselves to align with the love energy in us and around us. Listen in on what my spirit guides shared with me this morning and how to work toward being in more aligned with your true authentic selves.

For healing sessions reach out!
www.leaflessons.org

When you lay back and trust things to be in place when and how they are meant to be. Some amazing things align. You may not even even realize or until you look back and see it. Letting go, and letting the flow of energy from the divine source of love will always lead you to where you are meant to be in that moment and time.

To purchase my book: Leaf Lessons: When Trauma & Religion Collide, The Process of Spiritual Awakening & Healing https://a.co/d/fRftZzL

Would love to hear from you!
Namaste.

Do you feel the full moons energy? Did you know sometimes it can amplify your triggers. We spend a lot of time repressing our emotions and feelings and they energetically get stuck in our bodies. Using the full moon energy is a great way to release these. Also! Being aware of your triggers is important. You can’t just pray these things away. It takes actual healing work to overcome triggers and repressed emotions. You’ll hear some ideas on this in this episode and some support on how to recognize your triggers.

(warning recorded outside, will not do that again ha!)
We women have more in us than society has allowed to come out. I truly believe it is time to break the glass ceiling created towards the feminine energies of the world and allow them to rise up and be powerful influences in the world. We are made for more! It’s time to cheer other women on and encourage them to step into their powerful selves and callings!
If you’re ready to do this and aren’t sure how to start! Let’s chat! Reach out to me on my website www.leaflessons.org
Can’t wait to work with you!

Y’all I got Covid. Yuck! I learned some valuable lessons though as I’ve worked through the process of healing. Letting go, stop fighting against, slowing down, flowing with the energy of love, mindfulness. All of it! You’ll hear some insights from my guides and from my lessons.
Namaste