Soul and Substance with Fikayo Kay

Soul and Substance with Fikayo Kay

By Fikayo KayodeEducationSelf-Improvement
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Soul and Substance with Fikayo Kay episodes

  • The Erotic as Power - A Conversation Between Values, Intuition and Our Daily Lives.

    In her essay, Uses of the Erotic - The Erotic As Power, Audre Lorde describes the erotic as "a resource within each of us that lies in a deeply female and spiritual plane, firmly rooted in the power of our unexpressed or unrecognized feeling."

    This episode explores that concept and I explain the erotic as a conversation between our intuition, values, and our daily lives. Do these reflect one another? Is there a disconnect? If so, how do we reconnect and get to a place where we are living our fullest, most capable lives?

    As we step into 2024, what areas of your life need introspection?

    Listen for guidance.

    Read the full essay here - https://www.centraleurasia.org/wp-content/uploads/2023/02/audre_lorde_cool-beans.pdf

    17 min
  • Sharing Thoughts - with Creative and Confident “Asha”.
    Coming of age(s). That is the central topic of this episode where Asha and I recount how we met and became roommates, and how our relationship has blossomed as we have experienced each other grow and change positively over the past year. Grab a pen and a notepad because this episode is full of wisdom!
    1 hr 9 min
  • This Adulting Thing… hard truths and useful tips
    Why did we ever say we wanted to grow up? Being an adult can mean so many things at different points in your life, and navigating that in your 20s is a simultaneously daunting and rewarding experience. Reflect with me as I give some tips and hard truths about adulting. Check out another podcast I make reference to in this episode - ToMySisters Podcast.
    40 min
  • Sharing Thoughts - with Videographer and Artist, “Tayo”.
    This episode is beautiful balance of banter and insightful conversation.
    First guest on the show, videographer and artist Omotayo Bankole and your host, Fikayo chat about life experiences while home and abroad, creative outlets and inspirations, and living in the city of Halifax. Follow Tayo AKA Mr. BankOnIt @bkntvisuals on Instagram to check out his amazing talents and stay updated on his creative endeavours.
    36 min
  • Nature’s Rhythm.
    Ebbs and flows of nature resemble those in our lives as well. How do we go through nature’s rhythm more confidently? How can gratitude inspire hope?
    17 min

About Soul and Substance with Fikayo Kay

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Sharing Life as we Live It.