Eliza-beth is a nature based guide, psychotherapist and shamanic healer who works with people to uncover who they are and heal themselves at a soul level. This conversation dives into shamanism and the multiple facets her work opens within people for exploration. 

Healing at the soul level looks at the person as a whole, beyond parts of themselves they even know. How can we tap into the mind, body and soul to create genuine self connection and allow for true shifts to be cultivated? Eliza-Beth provides a special insight into the work she does and her holistic approach to healing, beautifully articulating her processes of supporting people through soul and spirit work. 

Soul work is for everyone, from immersion in nature to deep shamanic practice, soul work is happening. 

https://www.holisticsoulscape.com.au

Eliza-beth is a nature based guide, psychotherapist and shamanic healer who works with people to uncover who they are and heal themselves at a soul level. This conversation dives into shamanism and the multiple facets her work opens within people for exploration. 

Healing at the soul level looks at the person as a whole, beyond parts of themselves they even know. How can we tap into the mind, body and soul to create genuine self connection and allow for true shifts to be cultivated? Eliza-Beth provides a special insight into the work she does and her holistic approach to healing, beautifully articulating her processes of supporting people through soul and spirit work. 

Soul work is for everyone, from immersion in nature to deep shamanic practice, soul work is happening. 

https://www.holisticsoulscape.com.au

Ganga holds a deep knowledge and understanding of the effect of sound, voice, and vibration on the physical and energetic body.  We explore how she teaches people to understand and connect to their own voice and to use it as a powerful tool.

Many of us can find it difficult to verbally express our needs and desires.  It can stop us from speaking our truth or speaking for what we believe in, leaving us feeling frustrated, stressed and deflated. As a result, we can form blockages that inhibit us from living authentically or reaching our true potential. 

Ganga's vision for “Singing the Self” is to empower women with the tools and inspiration to utilise their own voice as a source of wellness, confidence, vitality and freedom in their lives

Note: this conversation was recorded in Febrauary, 2020 prior to the COVID 19  epidemic. However, where the focus is not on strategies to support people through these difficult times, information and strategies in this podcast are very relevant for these times.

http://www.singingtheself.com
https://www.facebook.com/GangaKarenSoundPsych/

Susan is the author and co-founder of the Mind Gardener program, established to provide tools to develop mindfulness and attention.  This episode explores how to focus on the things that matter most, rather than squeezing more into each day.   

The advent of the COVID-19 pandemic has caused great distress. However, it is also an opportunity for us to slow down, reflect and to look within.  

This episode explores how to focus on the things that matter most. Susan discusses how the brain uses different pathways and how they affect the way we function. She brings forward a challenge for us to reframe our perspective on what it means to always be busy, and how taking time for rest is a powerful remedy. 

Susan offers some great strategies that enable us to slow down, to achieve more balance and be more effective with our time.

http://susanpearse.com
http://www.mindgardener.com

Ganga holds a deep knowledge and understanding of the effect of sound, voice, and vibration on the physical and energetic body.  We explore how she teaches people to understand and connect to their own voice and to use it as a powerful tool.

Many of us can find it difficult to verbally express our needs and desires.  It can stop us from speaking our truth or speaking for what we believe in, leaving us feeling frustrated, stressed and deflated. As a result, we can form blockages that inhibit us from living authentically or reaching our true potential. 

Ganga's vision for “Singing the Self” is to empower women with the tools and inspiration to utilise their own voice as a source of wellness, confidence, vitality and freedom in their lives

Note: this conversation was recorded in Febrauary, 2020 prior to the COVID 19  epidemic. However, where the focus is not on strategies to support people through these difficult times, information and strategies in this podcast are very relevant for these times.

http://www.singingtheself.com
https://www.facebook.com/GangaKarenSoundPsych/

Susan is the author and co-founder of the Mind Gardener program, established to provide tools to develop mindfulness and attention.  This episode explores how to focus on the things that matter most, rather than squeezing more into each day.   

The advent of the COVID-19 pandemic has caused great distress. However, it is also an opportunity for us to slow down, reflect and to look within.  

This episode explores how to focus on the things that matter most. Susan discusses how the brain uses different pathways and how they affect the way we function. She brings forward a challenge for us to reframe our perspective on what it means to always be busy, and how taking time for rest is a powerful remedy. 

Susan offers some great strategies that enable us to slow down, to achieve more balance and be more effective with our time.

http://susanpearse.com
http://www.mindgardener.com