In this episode of the Soul Care Podcast, hosts Nigel and Princeton delve into the multifaceted experience of fatherhood, exploring the joys, challenges, and cultural expectations that shape their roles as fathers. They discuss the importance of intentionality in parenting, the need for community support, and the lessons learned from their own fathers. The conversation emphasizes the significance of male friendships and the necessity of being aware of one's own needs while navigating the responsibilities of fatherhood. Through personal anecdotes and reflections, they highlight the evolving nature of relationships and the importance of mentorship in raising the next generation.

In this episode of the Soul Care Podcast, hosts Oluseye Ashiru and Natalie Willis delve into the critical topic of maternal mental health, particularly focusing on the experiences of Black mothers. They discuss the often-overlooked struggles of postpartum depression, systemic issues affecting maternal health, and the cultural expectations that lead many mothers to suffer in silence. The conversation emphasizes the importance of self-care, support systems, and recognizing one's identity beyond motherhood. They also address the mistrust in medical settings and the impact of faith on mental health, advocating for open discussions about the challenges mothers face. In this conversation, Natalie Willis and Oluseye Ashiru explore the multifaceted experience of motherhood, emphasizing the importance of self-care, community support, and spiritual growth. They discuss the challenges mothers face, the necessity of asking for help, and the significance of maintaining personal identity while navigating motherhood. The dialogue highlights the healing power of shared experiences and the divine support available to mothers, encouraging them to embrace their journey without guilt or shame.

In this episode of the Soul Care Podcast, hosts Oluseye Ashiru and Natalie Willis delve into the critical topic of maternal mental health, particularly focusing on the experiences of Black mothers. They discuss the often-overlooked struggles of postpartum depression, systemic issues affecting maternal health, and the cultural expectations that lead many mothers to suffer in silence. The conversation emphasizes the importance of self-care, support systems, and recognizing one's identity beyond motherhood. They also address the mistrust in medical settings and the impact of faith on mental health, advocating for open discussions about the challenges mothers face. In this conversation, Natalie Willis and Oluseye Ashiru explore the multifaceted experience of motherhood, emphasizing the importance of self-care, community support, and spiritual growth. They discuss the challenges mothers face, the necessity of asking for help, and the significance of maintaining personal identity while navigating motherhood. The dialogue highlights the healing power of shared experiences and the divine support available to mothers, encouraging them to embrace their journey without guilt or shame.

In this inaugural episode of Soul Care Conversations, hosts Jessica and Nigel explore the intersection of mental health, community, and personal healing. They discuss the political nature of mental health within the black community, the unique experiences of black men and women, and the importance of personal journeys in healing. The conversation delves into identity, the significance of hair in self-perception, and the generational healing that occurs through parenting. The hosts emphasize that healing is a continuous journey, not a destination, and encourage listeners to stay committed to their own paths of growth and self-care.