Soul Chat with Ebony M. Tutora

Soul Chat with Ebony M. Tutora

By Soul ChatHealth & FitnessMental Health
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Soul Chat with Ebony M. Tutora episodes

  • Episode 14 Faith over Mental illness with Whitney McNulty

    Tune into a another powerful Soul Chat with Queens Recognize Queens® featuring the amazing Whitnet Mcnulty. We discuss her battle with depression, and how she chose faith in wellness over sickness. We open up the floor by discussing mental illness, and the many stigmas that are placed around it, when in fact over 3 million people in the U.S. alone are affected by it. Whitney serves as an honest, soulful, and powerful example of what is possible when we put forth effort and consistency towards our growth. If you are battling from mental illness, we want you to know you are not alone. 

    Whitney McNulty is an author, empowerment speaker, freedom coach & mental health advocate on a mission to help you kickstart your dreams, activate your power and LIVE boldly in your purpose NOW. She specializes in workshop facilitation, mastering freedom in mind, body & soul and is known for fiercely pulling men & women out of their comfort zones. Her book of poetry, Awakenings is more than a literary work– it is a call to action. Awakenings dares you to look beyond your own perception of darkness in order to live a healthier, more ABUNDANT life. By sharing her story, she hopes to encourage others to actively seek self-acceptance, tend to their spiritual needs and choose not to just exist but THRIVE. Whitney is currently a dual youth ministry leader, holds a M.A. in General/Experimental Psychology, has training in Applied Behavior Analysis, is founder of the #WorshipWithWhit Liturgical Dance Class in NYC and Creative Director/Editor in Chief for MindfullyMOTIV8. Her second book of poetry, ALIVE will be out this summer 2018.

    1 hr 13 min
  • Episode 13 with Melissa Killeleagh The Power Within
    Tune into another amazing Soul Chat episode with Queens Recognize Queens featuring the mompreneur, activist, and community leader Melissa Killeleagh. In this episode we discussed the many issues that afflict our world, and the power each of us has within us to be the change. We got real about some trivial issues, and Melissa shares a valuable take on how we can use our power to create the world we desire. 
    More about Melissa: 
    Melissa Killeleagh is a “mompreneur” with a vision for adding value to every life she encounters. Life truly began for her just before turning 40, with the birth of her son. With undergraduate and graduate degrees from Ithaca College and Binghamton University, she worked in public finance for 10 years before trading in full-time work for her part-time business in social marketing. 
    While having two incomes was great, Melissa felt that having more time to truly live her life was even better. She gave up on society’s suggested “mileposts” for success in life and began to design a life guided by her own values, relationships, and the notion that “we make a living by what we get, and we make a life by what we give.” 
    Just when she started making plans, God laughed, and along came Jack. Melissa says that he IS her greatest gift. Her passion and purpose are building strong relationships, creating dynamic communities, inspiring leadership from the heart, and being a catalyst for the critical shift in paradigm our world needs right now, which Jack inspires her to do it daily.  When not chasing her toddler or her dreams, you’ll find Melissa snuggling with her fur baby; reading; writing; dancing in the living room; conspiring with energy healers and thought leaders; listening to, or recording, podcasts; and, enjoying life outdoors.
    Follow her on Facebook at: Melissa Killeleagh or on Instagram at: melissak13148
    47 min
  • Episode 12 with Mercedes Jewel Brunelli everything that glitters isn't gold
    Tune into the latest episode of Soul Chat with Queens Recognize Queens® featuring the amazing celebrity handbag designer, Mercedes Jewel Brunelli.
    In this episode we dive into the realities of what it means to be happy, and how to be radical honest when we are not. Mercedes discusses intimate details about her past struggles, and how she broke free from the perception of happy- and embraced her true happiness. 
    We discuss manipulative relationships, self-sabotage, and how the face of depression can be found in anyone. This episode is dedicated to all those battling with things they never speak of, and who are seeking a voice of their own. We hope this encourages you to speak up, it's the direct path to healing. 
    More about Mercedes: I am Mercedes Jewel Brunelli, Designer of the "Jewel Collection". I have always had a love for fashion and the Arts, even as a young girl growing up in Upstate New York.
    My greatest inspiration came from my grandmother, whose love and enthusiasm to create influenced my own passion for design.
    Because of her long term battle with Multiple Myeloma, which never hindered her creativity, I am honored to donate a percentage of each bag sold to the Multiple Myeloma Research Foundation in her loving memory.
    Her passion inspired me to create the exclusive "Jewel Collection". Mercedes' collection has been featured at the Grammy's and Emmy's, and has been worn by stars like Dolly Parton, Pink, and Taraji P. Henson.
    55 min
  • Episode 11 with Pica Rasiah- Lessons, Blessings, and what meditation really is
    Tune into the latest episode of Soul chat with Queens Recognize Queens® featuring Pica Rasiah; emotional intelligence coach, podcaster, meditation teacher, and inspirer, and brand owner of Rasath1. We discuss some of her biggest lessons of 2018- stemming from learning ones own value. The blessings that come with it, and the true meaning behind meditation. 
    Join us for a phenomenal episode that any woman can relate to as far as the many lessons in self-love & value, persistence, and the work it takes to really shift our positions in life. 
    More about Rasath-  As an emotional intelligence coach she is driven to be an example of perseverance in the face of adversity. She learned that if she was able to learn to master my emotions she could  create her own reality,  and all we need is some guidance to do the same.  She has learned how to silence all the noise in her head and move forward fiercely with her dreams.  Asking questions like- What could you accomplish if there was no noise, distractions, or fear of criticisms? She is inspired in knowing that others are on the same quest for a fulfilling life, and with a support network your imagination becomes the limit.
    1 hr 3 min
  • Episode 10- The power of positive affirmations
    Tune into the lastest episode of Soul Chat for another special solo episode with founder Ebony Tutora. Explaining the brief psychology of positive self-talk, and gifting you with her powerful affirmations meditation. Begin your new year understanding the power of positive affirmations.
    16 min
  • Episode 9- 9 lessons learned in 2018 with Ebony Tutora
    Everything that happens to us, is FOR US! (If we let it) Take in these 9 lessons and decide what you will decide to be in 2019 + beyond? How aware are you of your inner and outer game? This is a special solo (Birthday) edition with Ebony Tutora with some amazing tips & lessons to take into 2019. Enjoy!
    17 min
  • Episode 8 with Shakira Walston- A Mindset of Self Reflection
    Latest episode of Soul Chat with Queens Recognize Queens®️ featuring Shakira Walston motivator, blogger, and inspirer behind the brand Shak Empowers and Podcast Shaking it up with Shak.
    In this episode we discuss collaboration over competition, and some takeaways from our inaugural event "Moving On Your Visions Power Brunch," that took place on December 9th, 2018. There were so many amazing takeaways from the event itself, as well as growth and learning from the behind-the-scenes action.
    We discuss having a mindset of self-reflection in all areas of our lives from motherhood, brand building, to the Ebs & Flows of life. A mindset that can be pivotal in making sure you know that growth is simply a sign of life, and an essential tool necessary for us all.
    If you’ve got personal goals, career climbs or entrepreneurial aspirations,
    Shak Empowers will help drive you toward achieving your goals, give you some perspective and make you laugh a little along the way. After all, life is no fun without laughter!
    Being inspired each day keeps the naysayers at bay!
    1 hr 12 min
  • Episode 7 with Amber Richardson-Booker on Setting Clear Intentions
    Latest Episode of Soul Chat with Queens Recognize Queens® featuring A. Richbook discussing the power behind setting clear intentions, and creating awareness around why we do what we do. She breaks down her method in such an elegant way, and shares how you can start living a RICH life.
    Known as A.RichBook, Amber currently is the host of a millennial podcast, For the Love of Millennials. Amber has authored and self-published an interactive journal titled, #30DaysofConsistency, and is a featured panelist, keynote speaker and the creator of the #youGODthis narrative. A mother of three, an Empowerment Speaker, Coach and Author, Amber empowers others to live a RICH life.
    ​Amber believes that we are not our circumstances or our failures. Experiences of abuse; homelessness; financial scarcity; a divorce; and solo parenting has allowed Amber to divinely receive, accept and act on her purpose.
    58 min
  • Episode 6 with Courage Molina- Wine in my Sippy Cup
    Latest Episode with Courage Molina about how a downward spiral into believing all the negative things she was told about her self, lead to wine in her sip cup.
    She discusses how the sippy cup did not send to her a signal that she was embarking on a journey of potential alcoholism and self-sabotage.
    Ignited by a moment that lead her to attending a church sermon, a light glimmered in her life and offered her hope. A hope in which she leaned into, and began to merge back into the phenomenal woman of courage she is meant to be!
    Courage is a minister, entrepreneur coach, and dynamic speaker. She is the founder of Courage Molina Ministries, which is a movement of God to encourage and equip individuals to transform their lives.
    Through Courage University, she provides online bible study courses for individuals wanting to become disciples of God’s word. She encourages believers to develop a habit of reading God’s word through a 90 day Bible reading challenge. Courage Coach TV provides inspiration, motivation and enCOURAGEment on demand for her subscribers.
    She operates from the belief that transparency ignites spiritual and personal growth so we have to get real to get better. Understanding courage is an essential part of the growth and transformation process she has adopted a courageous lifestyle and leads the way for others to follow.
    She is bold and on fire for God. Her ability to communicate a sense of urgency for change and give her audience the courage to take action is awe-inspiring.
    1 hr 14 min

About Soul Chat with Ebony M. Tutora

From the publisher's feed

Welcome to Soul Chat with Ebony M. Tutora from the spiritual wellness brand Queens Recognize Queens®️ delivering you the most authentic conversations for your Soul, and propelling you into your most…