On today’s episode I share about how showing up to your journal is a gift to yourself.  Giving yourself space to process, open up, and work through what is weighing you down gives you an opportunity to lighten the load and feel more joy.  

Show Notes:

Books near my alter

• My Grandfathers Blessings by Rachel Naomi Remen, M.D.

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Let’s connect:

Website -  www.jenniferbelthoff.com  

Email - [email protected]

On today’s episode I share about the importance of getting out of your environment and going somewhere new. 

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Let’s connect:

Website -  www.jenniferbelthoff.com  

Email - [email protected]

On today’s episode I share why I am choosing to be present, stand deep in my values, and not faulted on who I am.  

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Let’s connect:

Website -  www.jenniferbelthoff.com  

Email - [email protected]

On today’s episode about the intentions I am holding in my heart as we step into 2023. 

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Let’s connect:

Website -  www.jenniferbelthoff.com  

Email - [email protected]

On today’s episode I share a tradition I do at the end of every year; looking back to see all that was. 

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Let’s connect:

Website -  www.jenniferbelthoff.com  

Email - [email protected]

On today’s episode I share about the importance of asking for what you need.  Asking for help, space, a moment. Whatever it is we need to dig into our courage and confidence and ask. 

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Let’s connect:

Website -  www.jenniferbelthoff.com  

Email - [email protected]

Grief rolls in like the waves in the ocean and during the holidays the waves can feel stronger and more turbulent.  On today’s episode, I share how I am navigating grief during this season.

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Let’s connect:

Website -  www.jenniferbelthoff.com  

Email - [email protected]

Year In Reivew

Don't let 2022 pass you by without savoring all that has been. Together let's take the time to sink deep into the moments. Celebrate the successes and let go of the hardships. Let's clear space so you can boldly step into 2023 with a wide-open heart.

Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

Let’s connect:

Website -  www.jenniferbelthoff.com  

Email - [email protected]

Big changes happening around here as I will be returning to work very soon!  Change is never easy but also something that can’t be stopped.  In today’s episode I chat about how I feel adjusting to this new change and what I am doing to make it a little bit easier. 

Year In Reivew

Don't let 2022 pass you by without savoring all that has been. Together let's take the time to sink deep into the moments. Celebrate the successes and let go of the hardships. Let's clear space so you can boldly step into 2023 with a wide-open heart.

Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

Let’s connect:

Website -  www.jenniferbelthoff.com  

Email - [email protected]

In today’s episode, I share about where I am right now in finding myself and uncovering my creative spark. 

Join the conversation over in the free Soul Circle Community https://soulcirclecommunity.mn.co/feed

Let’s connect:

Website -  www.jenniferbelthoff.com  

Email - [email protected]