Soul Clique

THANK YOU for tuning into Soul Clique for season 1! It really means so much. I can't wait to be chatting with you again in the fall! 

IN THE MEANTIME, YOU CAN FOLLOW...

@soulcliquepodcast

@sophielouisestein 

MY YOUTUBE CHANNEL 

MY BLOG

THINGS I MENTIONED

A Slightly Delirious Couples Q&A with Josh! Hope you enjoy ;) 

WHERE TO FOLLOW:  

@soulcliquepodcast

@sophielouisestein 

MY BLOG

MY YOUTUBE CHANNEL 

THINGS I MENTIONED

I'm so excited to have my good friend and special guest Dana Ursulenko on this week's episode! I recap my Colorado trip, share my love list,  and then Dana joins me to chat about everything from her growing up in the Ukraine, going to boarding school in England, her move to the US, how she got started in graphic design,  and a big juicy chat all about confidence and how to build it (plus a lot more). We had so much fun recording this episode so I’m super excited for you guys to hear it! 

FOLLOW DANA:

@DANAURSULENKO 

HER YOUTUBE CHANNEL

HER WEBSITE

FOLLOW ME:

@soulcliquepodcast

 @sophielouisestein 

MY BLOG

MY YOUTUBE CHANNEL 

THINGS I MENTIONED

DANA’S MENTIONS

This week I'm talking about what I have learned about myself through quarantine and the things I hope to do differently coming out of it. I also recap what I've been up to since the last episode and of course chat a lotttt about all the things I've been loving lately in my weekly love list. I share about a new non-dairy ice cream discovery, my new favorite person on Instagram, a playlist that will elevate your life, and so much more.  Hope you love it! X

FOLLOW ALONG:  @soulcliquepodcast & @sophielouisestein 

Things mentioned:

Gray Malin Escape Playlist

Tabitha Brown

Ben & Jerrys non-dairy milk & cookies ice cream - here's their IG 

MILK makeup lip and cheek stick

Isle of Paradise tanning drops

Loving Tan

GLO tanning kit by Lydia Elise Millen

This week I'm talking about the importance of self-care and finding joy in the midst of a heavy season. The world is going through a very difficult time at the moment and it’s more important than ever for our mental health to make time for joy and doing the things that lift us up. I'm sharing all of my favorite self-care practices that help me to feel better and bring me joy when I'm feeling anxious, overwhelmed, or just sad. I'm hoping this episode sparks some joy in you, because the world needs it! 

FOLLOW ALONG:  @soulcliquepodcast & @sophielouisestein 

Things mentioned:

Threshold Leather & Embers candle 

OLLY Sleep Softgels

Silicone straws

Loving Tan self-tanner

Yogi Tea for bedtime

Onion soup recipe - find in the “recipes” highlight on my IG

This week, I'm sharing 5 powerful productivity tools that help me work super efficiently. But first, we have a big catch up chat where I break down what I've been up to and all of the new obsessions that I've discovered since the last time I spoke to you. 

FOLLOW ALONG:  @soulcliquepodcast & @sophielouisestein 

Things mentioned:

This week, I'm pulling a page out of Vogue and answering 73 questions. There's a good mix of lighthearted, deep, and juicy questions thrown in there and I had a lot of fun answering them! I also share about all that's unfolded since I spoke with you last week and what I've been enjoying.

FOLLOW ALONG:  @soulcliquepodcast & @sophielouisestein 

**As a celebration for launching the podcast, I’ve been giving away a $25 amazon gift card to one lucky listener for the past 3 weeks, and this is the last week to enter! All you need to do to enter is leave a  rating and review (preferably nice ones)!  I’ll be announcing the winner at the beginning of next week's episode so be sure to tune in!**

Things mentioned:

One Day In December by Josie Silver

Bioderma Sensibio H2O micellar water

The War of Art by Steven Pressfield

My Starbucks order - tall soy chai latte no water

This week, I'm joined by my darling husband, Josh, to share the story of how we met and fell in love. We also talk about how we're coping together in quarantine and answer some juicy questions about each other. We had so much fun recording this! X

FOLLOW ALONG:  @soulcliquepodcast & @sophielouisestein 

**As a celebration for launching the podcast, I’m giving away a $25 amazon gift card to one lucky listener each week for the next 2 episodes! All you need to do to enter is leave a  rating and review (preferably nice ones)! I’ll be announcing the winner at the beginning of each episode so be sure to tune in next week!**

Things mentioned:

Isle of Paradise face tanning drops

Kosas foundation oil 

Apothic winemakers red blend 2018

Weleda Skin Food hand cream 

@fithockeycouple

Empathy wine

@garyvee

Dead To Me season 2 (on Netflix)

Schitt's Creek (on Netflix)

This week I dive deep into the importance and power in a good morning routine and share my own *ideal* morning routine.

If you're feeling nice, follow @soulcliquepodcast on insta :)

& subscribe so you don't miss an episode!

**As a celebration for launching the podcast, I’m giving away a $25 amazon gift card to one lucky listener each week for the next 3 episodes! All you need to do to enter is leave a  rating and review (preferably nice ones)! I’ll be announcing the winner at the beginning of each episode so be sure to tune in next week!**

Some things I mentioned:

Wim Hof guided breathing 

The Morning Pages 

Hiiiiiii! In the very FIRST EPISODE (!!), I talk about:

I hope you enjoy it!!

If you're feeling nice, follow @soulcliquepodcast on insta :)

& subscribe so you don't miss an episode!

**As a celebration for launching the podcast, I’m giving away a $25 amazon gift card to one lucky listener each week for the next 4 episodes! All you need to do to enter is leave a  rating and review (preferably nice ones)! I’ll be announcing the winner at the beginning of each episode so be sure to tune in next week!**

Youtubers I mentioned:

InTheFrow

Kristen Johns

Lydia Elise Millen

Zoe Sugg

Podcasts I mentioned:

Mood with Lauren Elizabeth

The Morning Toast

The worship songs I mentioned:

The Blessing - Kari Jobe

Whole Heart - Hillsong United

The verses I mentioned:

"You are the light of the world. A town on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven." Matthew 5:14-17

“The Lord is at hand. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:5-7

Other things I mentioned:

The shrimp piccata recipe

My blue light glasses