A catalyst for inspired and connected living, Ariana Garrett is a master energy therapist, relationship and spiritual embodiment coach, and meditation teacher with over 25 years experience in transformational and healing arts.

On her first episode on the podcast, last week, we dug into the concept of the soul - how we know what is real and how we know a soul even exists.

Arianna is going to be leading us through a meditation on today’s episode to help us truly connect with our soul. So, if you are listening to this while driving...pull over or wait until later.

This meditation is powerful.

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