This fun-loving and inspiring conversation with Josie Boulding reminds us that energy is a currency and we can harness it or we can hold it stuck.  When we allow energy to flow through us, nothing is permanent - especially painful experiences.  Her greatest breakthrough was the realization that she is truly SMART and our voice is more important than our physical appearance.  She is resilient, adventurous, courageous and funny, and this decade of life she is calling - EMBODIMENT. 

Weight loss, body image, body shaming and food relationships are such complicated and highly charged topics.  Many people spend their whole lives at war with their bodies.  Succumbing to every weight loss program, tool, gimmick, pill and strategy - only to find themselves right back at the start each time.  So, what if there was a better way to lose weight and it had nothing to do with any of this.  What if it had to do with intention rather than painful goals.  What if it was about what you already know and have forgotten.  This episode will hammer some cracks into the flaws of the weight loss game.  

We are in charge of our lives - even if we think we aren't. 

Why are goals and New Years Resolutions so difficult to stick to and why do we keep declaring the same goals with the same results?  This episode talks about the difference between goals and mindset along with the difference between willpower and intention.  When we create a goal from a foundation of intention, the whole concept shifts from pushing and striving to flowing.  I share a lot of insight around how to create the same goal from a solid foundation so the outcome is permanent.  Enjoy.

This episode will give you 8 important and practical steps to help you access and hone your gift of intuition.  Intuition is natural and we are all born with it, we just learn to silence it through the process of life experiences.  This episode will help you to awaken the gift of intuition so you can start living a bigger and more synchronistic life.  

How many of you are running around madly trying to figure out your purpose?  Feeling like nothing can change until you figure it out.  Well, this episode will shed a light on your purpose, your gifts, your legacy and your transformation.  I share with you how my transformation started through my divorce and went on to be a process of unlearning and remembering the greatness of who I was before the world told me otherwise.  We are inherently whole, perfect and great.  It's just time to remember.

Episode #2 covers 'The Chaos, The Compromise, The Questions, The Change'.  I believe my marriage is many people's marriage story - on repeat.  It was full of insecurities, dysfunction, immaturity, frustration, compromise and heart break.  It was also a fertile playground for growth, expansion, elevation, awareness, and change.  I wouldn't change who I married or when I married him because it made me who I am and it gave me my beautiful son.  To wish anything else would be a futile example of bittersweet manifestation.  I got what I was supposed to get when I was supposed to get it.  And it led me back to who I was meant to be.  Connect with me to work together via my bio link in IG & FB or www.miajerritt.com and [email protected].  Let's take the first next step together.  It will be a blast!

Chapters 1 and 2 of my early life are captioned, 'The Imprint and The Chaos'.  This is my story, which is also your story, just the details are different. As soon as we were born we began building the box the world expected us to grow up and live in. AND, we have a choice to remain in the box, or, to release ourselves from the box through the power of our human oneness called connection.  We are all the same - it's just our human experiences that are different. Connect with me to work together via my bio link in IG & FB or www.miajerritt.com and [email protected].  Let's take the first next step together.  It will be a blast!