In this episode, I share my body image journey and tips to go from body hatred to body compassion! You definitely aren't alone if you struggle with body image. I hope this episode brings you some hope! You are never too far gone and the best time to heal your body image will always be now :)

Proud of you.

Talk to you next week!

GabbiXx

In this episode, I share all of the rhythms and habits that I prioritize to keep my soul-fed. Soul health is one of my biggest passions, and I hope this episode encourages you to add in some more soul care to your life! Everything we do flows from it.

I'm so thankful to have you hear and will talk to you next week!

GabbiXx

My Jesus Playlist on Spotify: https://open.spotify.com/playlist/6ZSak9bBexXMRR4RniborF?si=2c46b57eea0a459b

In this episode, I share all the reasons why you shouldn't weigh yourself and if you should. I also share a little bit about my story with scale addiction and I give tips to help you find freedom from the scale for good.

I hope this episode gives you some hope! You CAN find peace and freedom from the scale, and it's one of the best things that you can do for your health and your life.

Sending you so much love! Talk to you next week :)

GabbiXx

Special Father's Day Episode: In this episode, I have an open and honest conversation with my dad, Mark Sorensen. We talk about his journey to becoming a pastor, struggles he faces, imposter syndrome, faith journeys, the helpless feeling of having kids who are struggling, and MORE. He also flips it on me at the end and asks me some questions.

Spoiler alert: we both cry.

Hope you enjoy this episode and leave feeling encouraged!

Talk to you next week!

GabbiXx

In this episode, I take you through my journey to becoming a Holistic Health/Ed Recovery Coach.

I share my thoughts on the Institute of Integrative Nutrition, how I started my business, tips for starting your own business/social media, and more!

I'm so thankful to have you here!

Talk to you next week <3

GabbiXx

IIN SAMPLE CLASS: https://geti.in/3I9bWdw

MY WEBSITE: https://www.gabbacado.com

In this episode, I answer your questions! We talk about body image healing, tips for starting recovery, am I fully recovered, tips for heartbreak, and more! I hope this episode leaves you feeling encouraged <3 You're not alone!

I'm so thankful for you <3

Work With Me: https://www.gabbacado.com/healthcoaching

Body Compassion Guide: https://www.gabbacado.com/products/p/iadiic8po740lp1g2hydc6e5ic3092

MoonJuice Magnesium: CODE: GABBACADO https://moonjuice.com/products/magnesi-om-magnesium-supplement

Why I'm no longer Vegan Video: https://youtu.be/s0zFrJDwD_4

Tips For Starting Recovery Video: https://youtu.be/POzCgcTdcZw

In this episode, I take you guys through my sourdough journey thus far and share everything it's teaching me and how the Lord has used it for way more than simply just making bread. I also share a little peak into this season of life and some challenges that I'm walking through.

You're not alone, there is purpose in this season, and I'm so thankful that you are here <3

Link to the sourdough recipe I love: https://www.feastingathome.com/sourdough-bread/

Website: https://www.gabbacado.com

In this episode, I chat about TRUE health and wellness and how we need to redefine it. I also talk about what "wellness" in ed recovery looks like and if you can have both!

I hope this episode leaves you feeling encouraged! You're not alone in whatever you are walking through <3

GabbiXx

Find more of me on IG: https://www.instagram.com/gabbacado

In this episode, I share my highs and lows of March/April as well as what I'm looking forward to in May!

I hope you enjoy this episode! Happy May <3

I'm so thankful for you!

GabbiXx

FOLLOW BRISTOL HOUSE ON IG: https://www.instagram.com/bristolhousemusic/

Follow Young Adults on IG: https://www.instagram.com/youngadults_twmc/